Eat Drink Perth Gluten Free Cooking Demonstration at Perth City Library
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I have gotten right into the spirit of the Eat Drink Perth vibe this year and have been busy attending as many events as is sanely possible considering I also work full time, own a business and have two fur-children and a husband who hate being left neglected at home. Although my calendar this month is already chockers, when I saw a free gluten free cooking demonstration was to be held at the Library, I successfully swindled, bribed and coerced my colleagues into giving me some time in lieu so I could attend.
I arrived at the State Library a good fifteen minutes early so I could fiddle around with the settings on my new and somewhat unpredictable camera. After wandering around searching for the demo unsuccessfully, I asked the reception counter where it was being held. Showing my total naïvety I was quickly to learn that the State Library in the Perth Cultural Centre is NOT the same as the Perth City Library! With heavy camera gear, work clothes and hand bag in tow I ran across the city through the train station and down to the other end of the mall to arrive at Perth City Library flustered, sweating and puffed out. So much for having some time to adjust my camera settings!
The Library staff were so sweet and had reserved a seat for me in the front row knowing that I was with Eat Drink Perth. They welcomed me warmly as I took my seat only minutes before the chef Rebecca Kerr started her presentation.
The audience was made up mostly of people who had very little knowledge of what constituted a gluten free diet however they were keen to learn more about it. When Rebecca asked for a show of hands who in the crowd had Coeliacs or gluten intolerance there were only a couple of us.
She wanted to share with us her discovery of Masa Lista; a special type of flour made in Mexico from corn by using a process called nixtamalization. This is where the corn kernels are soaked and cooked in an alkaline solution which helps break down the glue like component of the corn’s cells walls. The end result is a flour that when added to water alone becomes very dough like and doesn’t need any additional ingredients to bind it together.
Without any need for special equipment or time to allow the dough to rise, Rebecca made little flat breads by combining the masa lista with water in a bowl and rolling them into balls. Each little ball was squashed flat and toasted on a hot grill until they were lightly browned on either side. Once they were cooked, the breads easily split in the middle with a knife to create a pocket which was then filled with some prepared home-made salsa, ham and cheese. For those with a sweet tooth Rebecca also brought some gluten free rum balls for us to try.
I had to dash straight out to work afterwards and had no time to grab myself lunch so I jetted into Maison Saint Honour and snuffled up some macarons to eat on the go.
Inspired by the simplicity of these stuffable tortilla-like things, I decided to try and hunt down some masa flour myself. I wanted to recreate this dish using a stuffing that was vegan, fructose friendly, and gluten free but most importantly was good enough to warrant topping with some lovely Pemberton Finger Limes the Boy bought as a gift for me on the weekend.
After a bit of fiddling around in the kitchen I came up with a bean free, vegan “mince”, added a tomato salsa, avocado purée and drizzled the lot with a coconut “yoghurt” and finger lime pearls. Head over to my blog post for the recipe!
Chompchomp is one of the official bloggers for the Eat Drink Perth Festival 2014. This cooking demonstration was free to attend for all. More of Rebecca Kerr’s recipes can be found on her Facebook page Australian Gluten Free Cooking.
