The Gascoyne region in the north-west of our State is sometimes called the “food bowl of Western Australia”. It includes the regions of Exmouth, Carnarvon and Shark Bay and forms the gateway to the world-famous Ningaloo Reef where you are able to swim in the sea alongside the majestic whale sharks. The climate is warm all year round with average temperatures ranging from around 25- 30 C allowing an abundance of fresh fruit and vegetables to be cultivated including bananas, mangos and tomatoes.
The region is also well known for its freshly caught seafood which includes snapper, mullet, whiting, prawns, scallops and crab. I am really looking forward to our travels up North for the WA Signature Dish regional final in early May as I know I will be literally living on seafood. After a whole month of Eat Drink Perth overindulgence my heart and liver will surely be thanking me.
There are so many fantastic foodie events on around the City of Perth for the month of April as part of their Eat Drink Perth Festival. Many of the degustations and roving dinners start at over $150 per person and some are up over $200. For those that have money to burn on these events I can highly recommend heading to a few as they are well worth the expense. However I realise that this is not possible for everyone’s budget so I have tried to recreate the roving dinner experience using a collection of vouchers from the Eat Drink Perth Passport. The Eat Drink Perth Passport is a booklet containing a number of discount vouchers for use at venues located around the City.
I have gotten right into the spirit of the Eat Drink Perth vibe this year and have been busy attending as many events as is sanely possible considering I also work full time, own a business and have two fur-children and a husband who hate being left neglected at home. Although my calendar this month is already chockers, when I saw a free gluten free cooking demonstration was to be held at the Library, I successfully swindled, bribed and coerced my colleagues into giving me some time in lieu so I could attend.
One of the perks of being a food blogger is that we often receive invitations to attend various foodie events and launch parties. Free food and booze is enough to put a smile on anyone’s dial however sometimes there can be very few gluten free options for me to eat and it just ends up being one big tease. If it’s a high-profile cocktail style event I have occasionally omitted telling the organisers that I’m gluten free to avoid making a fuss. This brazen approach has sometimes worked and sometimes not. At the Taste Great Southern Launch Party my strategy was a complete fail. For the entire event I proceeded to be tortured by multitude of amazing dishes coming out of the kitchen and yet I couldn’t eat a single one. I won’t be making the same mistake again. Fuss or no fuss I need to eat!
This year sparks the very first year that the internationally acclaimed Taste Festival hits our shores. Taste Festivals are held in 18 cities around the world including London, Milan and Sydney. Taste of Perth is a food event not to be missed that will take your festival foodie experience well above and beyond the familiar battling of crowds for a nibble on free samples to a higher end design-your-own degustation extravaganza.
For three days the festival will take over Langley Park as hot shot chefs from around town show off their signature dishes in one location. Already secured on the line up are Nobu, Greenhouse, Silks, Print Hall, Lalla Rookh, Bistro Guillaume and el Público with more restaurants to be announced in the coming weeks.
I recently attended a cooking demonstration by gluten free chef Rebecca Kerr as part of the Eat Drink Perth Festival. Like many others on a strict gluten free diet, she has longed for an easy, reliable bread recipe that produces something that tastes good. Gluten free bread is a temperamental food to bake and can often end up tasting too heavy and doughy or worse it ends up like a crumbly savoury cake. Commercially made gluten free bread often has a long list of ingredients many of which include sugars, artificial additives and preservatives. Rebecca discovered for herself a type of flour used in South American and Mexican cooking called masa lista. This is a particular type of flour made from corn by a process called nixtamalization were the corn is pre-cooked in an alkaline solution before being ground. This process releases the glue-like substance from the corn’s cell walls. This resultantly gives the flour an almost gluten-like property whilst still remaining totally gluten free. Basically all you need to do is mix the flour with water, knead it for a few minutes and hey presto; you get a workable dough that can be used to make flat breads.
This event has now passed. My Photo Album from the Day can be found on my Facebook Page.
This Sunday it all kicks off at the Perth Cultural Centre for our inaugural Perth Food Truck Rumble. The food truck revolution has taken off in our city bringing street food from around the world and into our hungry hands. You will be surprised at the incredible number and variety of food trucks we have operating around Perth. At the Food Truck Rumble you will be able to experience street food from countries such as Brazil, Spain, France, Mexico, Italy and more. There will be Asian fusion trucks and even a few dessert trucks with sweet treats such as cupcakes, popsicles and most importantly macarons!
There will be 17 food trucks there on the day so to make life a little easier Perth Food Truck Rumble’s organiser Ai-Ling has kindly helped me compile a list of gluten free friendly and vegetarian trucks so you can arrive at this busy event ready and prepared!
Eat Drink Perth is celebrating its 10th year and their launch party The First Feast was held at Brookfield Place last Monday. The event attracted all the who’s who of the food industry as seven of the star venues from around Brookfield Place took the guests on a culinary journey complete with signature cocktails, entertainment and substantial amounts of food. As one of the team of four official bloggers for Eat Drink Perth I joined the festivities for a night of fun.
The evening commenced outdoors under the stars with pre-dinner cocktails served by Bar Lafayette and Choo Choo’s. A gorgeous Perth based swing band called the Darling Buds of May churned out some hip-swinging tunes under the eerie blue lighting whilst the mixologists at the bar vigorously shook, muddled and stirred up some of the prettiest cocktails in town.
I am a massive believer in sourcing local produce and will go out of my way to ensure the majority of food I eat is locally grown, fished, farmed and produced in this beautiful State I call home. The logical way for me to do this is to buy direct from the producers themselves however this can be a very time consuming process when you want to eat a wide range of food!
Buy West Eat Best is a government funded food labelling program which makes my life easier by providing a way of clearly identifying Western Australian produce. In order to use the logo businesses must apply and need to meet certain criteria before being registered. Regular random checks are performed to ensure compliance at both the retail and the manufacturing level.
We had only been back in Perth from our tropical holiday in Vietnam for 24 hours and yet we were at it again. Eating. Although we covered a fair bit of ground exploring Vietnam and seeing all the sights, the thing that we did most was eat food. All the food. We both have a shared habit of overeating whilst on holidays and this holiday won hands down for being the feast of the century. Consequently, on our journey homeward there was a lot of talk between us about juice fasts, diets and eating a lot less in general. But old habits die-hard and after running around on some errands in City we found ourselves at The Heritage for a late afternoon lunch.
I consider myself a Perth girl and love our city in so many ways but I wasn’t actually born here. I was born in Manly and my moved to Adelaide in my childhood years. I went on to spend most of my teenage years in Adelaide before moving to the other side of Australia on my own at the impressionable age of seventeen. Whilst my loyalties will always lie with Perth, I cannot deny that Adelaide holds a very sweet place in my heart and returning feels like coming home despite leaving so many years ago. One of the big attractions to return to Adelaide for is my Mum. Mum and I have always been best friends and being physically separated by thousands of kilometres makes our times together even more precious. After letting all the madness of Christmas die down, the Boy and I made a weekender trip to see her for the first time since our wedding. Being a total foodie herself, Mum had planned a busy weekend of feasting starting off with a hearty breakfast at a gorgeous restaurant called Bar 9.
I need to give you a word of warning before you commence reading this post. If you are even just half the chocoholic that I am, some of the following images may cause a rapid heart rate, salivation and excitement. Across Australia tomorrow Chocolateria San Churro officially launch their new winter menu and last week I kindly agreed to take a hit for the team and attend their preview evening.
San Churro is an Australian business first created in Melbourne in 2004 by founders Kelly Smith and Giro Maurici who were inspired whilst travelling by the traditional breakfast in Spain of thick hot chocolate and churros. The company has since grown to 37 stores across five states including eight cafes here in Perth; Northbridge, Vic Park, Subiaco, Fremantle, Mandurah, Hillarys, Rockingham and Leederville. Whilst churros are unfortunately not gluten free, I was enlightened to find there are still a number of chocolaty treats I can enjoy.
It is safe to presume that most people have been invited to a party for birthdays, engagements, Christmas and the like. Even food festivals get their own launch party these days. Cake clubs happen around the world on a daily basis and I am going to a blogger’s celebration of pork belly this week.
But have you ever heard of a party thrown specifically for an apple? Yes, that’s right. A party for a piece of fruit.
There are many reasons why eating a raw diet can be both healthier for you, kinder to animals and help save our ailing planet but it does take a lot of commitment and time to prepare many of the dishes. Whilst I enjoy making everything from scratch I am also very time poor. I am greatly appreciative when I find more talented people out there to do the more laborious and technically challenging components of raw cooking. I was recently contacted by Chris from Raw by Chris to collaborate and create some raw dishes that are not just gluten free but also fructose friendly. She was generous enough to deliver me a bag of raw goodies containing an assortment of different raw foods; some ready to eat and others as core ingredients to utilise with my own raw food preparation. I was inspired to utilise each ingredient to its full potential and the first creation I made was this very addictive raw vanilla coconut pudding.
Many of you may have twigged on that I’m a fan of raw food. Whilst I do not eat strictly raw I am always looking for ways to incorporate it more into my weekly diet at home. I am inspired by those take both veganism and raw food more seriously. Recently when I was out for breakfast at Harvest Espresso I tried a raw macaron made by Raw by Chris and fell in love on the spot.
A sugar free, dairy free, raw, living macaron! After devouring it eagerly I was prompted to contact Chris directly. I was interested to see if she wanted an help to formulate some fructose friendly raw sweets. Most raw food desserts are sweetened naturally with dried fruits which is a big no-no for us fructose malabsorbers. Imagine how happy I was not only was she enthusiastic about the concept, she also wanted me to be her guinea pig…..receive free raw food samples that are both gluten free and fructose friendly? How could I refuse such an offer?
This year I am very excited to be selected as one of the four official bloggers for Perth’s biggest food festival Eat Drink Perth. For the whole month of April there will be foodie events to suit everyone’s budgets and tastes held right across our fabulous City. The festival will climax at the end with Taste of Perth occurring in the first week of May. Taste is an international restaurant festival that is held in 18 cities around the world and this year is the first time it comes to Perth.
Eat Drink Perth 2014 will include a number of events that focus on providing gluten free and fructose friendly options leaving me spoilt for choice, here’s a Taste of what’s to come!
1. Fervor @ GreenhouseSunday 6th April, Greenhouse Perth, 100 St Georges Terrace $225 | Bookings essential | 6 pm | www.fervor.com.au
We really have to consider ourselves lucky living here in Perth. Not only do we have the Swan Valley, a fabulous wine region only half an hour’s drive from the CBD, but for those willing to do a weekender trip we also have Margaret River. In November every year this relaxed little town becomes a buzz with life for the three day food festival; Gourmet Escape. Last year the Boy and I attended in full feasting force visiting the Gourmet Village on both days in addition to attending a few fabulous satellite events. We ate uncontrollably all weekend long and our repeated episodes of over-indulgence stretched our stomachs to near-bursting capacity. After just a few hours of not eating, our saggy baggy internal gizzards would start to gurgle and unbelievably we would get hungry again. On our last night before returning to Perth, we rolled our giant sized bodies down to the main strip to find ourselves more food. Our noses lead us to Morries Anytime.
The Gluten Free & Healthy Living Expo held at the Perth Convention Centre over this weekend was a feast for the gluten intolerant with numerous free tastings of all sorts including biscuits, cakes, beer, raw foods, popcorn and gourmet condiments. Four separate stage areas provided both captivating entertainment and educational sessions making it easy for us to stay for most of the day. Having been to many food festivals it was such a nice change to not have to ask if anything was gluten free! Make sure you go to the expo on an empty stomach because there was so much free food on offer you will be glad you have the room. Better still you can do what we did and make the most of all the discounts on products and buy extras to take home and eat later! For the hungry punters with larger appetites there were also more substantial dishes for purchase. We both had a busy and fun day out and look forward to seeing what is on offer next year!
My friends often joke about an aspect of my personality referred to as the “all or nothing”. According to them, I have a habit of applying this methodology to most of my life. I eat all the cakes or no cakes. I order all the cheese or no cheese. I buy four dresses after a year of buying none. You get the drift. So when the Boy suggested we do a predominately vegetarian, no alcohol detox diet after the New Year, I took the whole idea very seriously and proceeded to book us into a number of vegetarian restaurants around Perth. Just because we were being healthy didn’t mean we had to stop eating out did it? We visited The Raw Kitchen and Solomon’s Café in addition to doing a three day juice cleanse with Au Naturale.
For the first few years as a university student I lived just out of Fremantle and since then it has always felt like the stomping ground of my youth. Back in those days I was a bit quirky and leftfield meaning that I fitted in quite well with the other interesting types you could find walking through Freo’s old streets. Returning there brings back many memories of what was literally a life time ago for me. In those years gone by, the popular Little Creatures Brewery didn’t even exist and its predecessor was a massive crocodile farm of all things! You could pay to go in and have a look and I remember going through there with my Dad and finding the whole thing rather disturbing yet oddly fascinating.