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Singapore Hawkers Food cooking class with Red Hot Spatula

Posted by  | Categories: Chinese, Events, Featured, Malaysian, Perth, Recipes, Singapore

If you live in Perth and have attended any food festivals or hawkers markets, you will probably will have heard of Red Hot Spatula. Lead by Yvonne Bleach with additional help from her family members, they have become one of my guaranteed sources of a gluten free dish when at a food festival as often, unfortunately, this can be a little lacking from other stall holders.

I first met Yvonne a couple of years ago at Perth’s famous Cake Club. Since then we have become great friends and will often cross paths at the various food events we both attend. In addition to feeding the market-loving masses, Red Hot Spatula also provides a catering service in addition to running a variety of cooking classes in their commercial kitchen located in Middle Swan. Topics of these classes range from Asian cuisines such as Chinese Dim Sum and Malaysian, to Spanish Tapas and making pasta.


Braving the elements to get to Bad Apples Bar

Posted by  | Categories: Bars, Featured, Perth, Pizza, Restaurants, Vegetarian

I don’t know what it is about wet, windy nights that sometimes inspires me to want to leave the comfort of my home and eat out. Mostly when I get these fanciful urges, the Boy will sensibly put his foot down and insist we stay at home where it is warm and dry. However on occasions, for reasons I have yet to pin point, he will sporadically and unpredictably consent to my absurd proposition and off we go together with overcoats and matching umbrellas in hand. Whenever this glorious union in thought occurs, I get disproportionately excited like a child that has just been given an oversized bag of candy. I have to love this guy for always keeping me on my toes!

After a couple of teasing days of sunshine, our Perth weather turned sour and my bizarre desire to head out to a restaurant in the rain returned. I wanted to check out a relatively new bar opened in Applecross called Bad Apples Bar and after enticing the Boy with offers of beer and pizza he willingly accepted.


The Vineyard Kitchen at Brookside Winery

Posted by  | Categories: Degustation/Fine dining, Featured, Perth, Regional WA, Restaurants, Winery

Many of you know that my day job is totally unrelated to food. I am a vet, and this means a career of long hours, late nights and a roller-coaster of emotional highs and lows. Attaining a work life balance has always been a battle for me and the Boy plays a huge role in making me see the bigger picture. Whilst I would never neglect to care for a patient that needs me, to be at my best I need to stay fit and well rested otherwise, like many of my colleagues, I face burn out.

Depression is rife among veterinarians, in our profession we are four times more likely to attempt suicide than the average person. A frightening fact, yet, one that most people in our industry have had to face one way or another.

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Sticking to a budget at Ace Pizza with sangria at Enrique's

Posted by  | Categories: Bars, Featured, Italian, Perth, Pizza, Restaurants, Tapas Bar

Despite knowing that the menu at Ace Pizza is devoid of gluten free pizza options, this has been a venue that has remained on my wish list for some time. Don’t be fooled by their name, whilst I’m told Ace’s pizzas are far from shabby it’s their share plates that I was keen to try. Being paid monthly means when we hit the end of the month we are scratching for a cheap place to eat out without compromising on our needs for quality or flavour. I was hoping Ace Pizza would fulfil this basic need.

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Corn, chilli, mayo and balsamic ($9, GF)

Dishes are certainly cheap, reasonably sized and served with lickity split, no fuss speed. Perhaps too much so as within about ten minutes of placing our order all of our dishes had made their way to our table. There were a number of gluten free and vegetarian options to suit both our needs however as is often the case, we ordered far too much food.


Paleo Coconut flour Banana bread (gluten free, dairy free, fructose friendly, grain free)

Posted by  | Categories: Baking, Blender Recipes, Featured, Paleo, Recipes

One of my most popular recipes on the blog is my coconut flour banana bread. It is one of our staples at home and whenever we have browning bananas in the fruit bowl I will get a request from the Boy to bake it. Since I first published the recipe in early 2013, I have progressively made some tweaks to improve it whilst not taking away from its purpose of being somewhat healthy.

I found that by adding in chia seeds to my original recipe along with beefing it up with a few more eggs, the end result is banana bread with much improved texture without any of its predecessors crumbliness. This banana bread toasts beautifully and with the increased fibre content of the coconut flour it can be quite filling.

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Mushroom Mania 2014: St Michael 6003, Highgate

Posted by  | Categories: Degustation/Fine dining, Featured, Perth, Restaurants

There has been much buzz around the recent opening of the new restaurant St Michael 6003 in Highgate.  Scott O’Sullivan from Red Cabbage and Todd Stuart from Petite Mort have paired together to open this suave new joint located in Jackson’s old digs on Beaufort Street. Former Red Cabbage sous chef Adam Sayles has taken the reins to produce something intriguingly refined, modern and creative. This individuality has not gone unnoticed by high-profile foodies with St Michael recently starring in the weekly Hot Plates feature on the Gourmet Traveller website.

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Red Cabbage 2013: Cep macaron, olive parsnip

Last year for the Mushroom Mania campaign, one of my sponsored meals was a mushroom degustation at Red Cabbage and this year I was hopeful that their brand new sister restaurant would be willing to do something similar. I was very appreciative that Chef Adam was happy to come on board and create a couple of mushroom dishes for us to enjoy.


A weekend in Esperance Western Australia

Posted by  | Categories: Beach, Goldfields, Modern Australian, Pub, Regional WA, Travel

Geographical separation has never had any impact on the bond I have with my best friend, Kate. Through the course of our fifteen years of Bestie-hood we have only lived in the same city for about half this time. We are not that good at regularly calling each other on the phone, in fact we are both shockers, yet within seconds of hearing each other’s voice we immediately lapse into our crazy way of talking that no one else on this Earth can ever seem to replicate. It’s actually like our own language. We have a way of bringing out the best in each other and I know that if anyone can turn my frown upside-down it will most definitely be Kate.

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Hellfire Bay – one of the Bestie’s favs


Must Wine Bar Bistro Lunch for Two

Posted by  | Categories: Bistro, European, Featured, French, Perth, Restaurants, Wine Bar

There are a small handful of restaurants dotted around Perth that I have particularly soft spot for. The mention of their name will always bring a smile to my face and propositions to return will always be met with a resounding yes. Must Wine bar is one of these venues. I have enjoyed countless meals in this classic French bistro with friends and family alike and I feel that I can always depend upon them to deliver polished service and quality dishes. Of course this meant that upon receiving an invitation to return to sample their new Bistro lunch special I was quick to schedule this lunch date in.

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Fresh bagette (included in Bistro lunch deal, no GF bread available)


Novotel Ningaloo & Mantaray's, Exmouth, Northwest Australia

Posted by  | Categories: Accommodation, Beach, Featured, Gascoyne Region, Modern Australian, Regional WA, Resorts, Restaurants, Travel

After spending a few days exploring the sunny town of Carnarvon, the Boy and I packed up our 4WD hire car and drove back to Exmouth. Exmouth is a four hour drive north from Carnarvon depending on your chosen route. In my usual manner I had pre-planned our trip to take us up the more direct route along the coastal road so we could stop in at beautiful Coral Bay. Unfortunately we were unlucky enough to have our Northwest trip coincide with some of the worst flooding the region has seen in years which meant that this coastal road was closed. Our alternate route took us further inland which added a little bit of extra time to our trip. Although I was a bit disappointed not getting to visit Coral Bay, I got to see some Outback Australian scenery that was totally new to me.


Southern Forests Truffle Kerfuffle Truffle Festival 2014

Posted by  | Categories: Degustation/Fine dining, Events, Featured, Food and Wine Festivals, Regional WA, Southern Forests

My friends and family will tell you that I have always been an enthusiastic and excitable person. My facial features and hands rarely remain expressionless and I often suffer from a lack of volume control. There are some things in my life that can further amplify these personality traits and I have a tendency to obsess over them. To name a few. Cats. Raw chocolate. Popcorn. Running. Mushrooms. Slow cooked eggs. And black truffles. My black truffle addiction gains force each year as I seek out bigger and better truffle experiences.

For those not in the know I am not referring to a type of chocolate. Black truffles are weird looking balls of fungus that grow underground on the roots of oak and hazelnut trees. They are a highly sought after delicacy and sell for thousands of dollars per kilo. Truffles only grow for a very limited season over wintertime and do not hold a very long shelve life.


Fighting the Elements to get to La Cholita, Northbridge

Posted by  | Categories: Bars, Featured, Mexican, Perth, Restaurants

There are two components that I need in order to happily publish a blog post about a restaurant; I need pretty photos and I need an interesting story. If either of those are lacking then it doesn’t matter how good the experience was I just cannot bring myself to publish it. Call it pride, vanity, perfectionism, whatever it is I cannot control it. My first visit to La Cholita, a Mexican bar in Northbridge presented me with this exact problem.

It was a great night out with fellow blogger Foodie Cravings which had originally started off with plans for us to attend an Eat Drink Perth movie event. However on arrival we found out there was no gluten free fare available so our evening evolved into an impromptu night of tacos, tostadas and wine at La Cholita. We laughed, shared stories and ate until we nearly popped; something that isn’t exactly unusual for the two of us. The next day I looked back on my photos and my heart sunk. They were all total crap!!!


Gluten Free Italian at Modo Mio, Crown Perth

Posted by  | Categories: Degustation/Fine dining, Featured, Italian, Perth, Restaurants

Enjoying gluten free Italian cuisine in a restaurant is a rare luxury for me. Whilst it is easy to make gluten free pasta dishes at home, the number of Italian restaurants that can accommodate us are few and far between. Nearly three years ago, my gastroenterologist insisted I return to eating gluten for nearly seven torturous weeks in order to take the necessary biopsies for Coeliac disease testing. It was a hard slog with every day becoming an effort as the “poison” of gluten decayed my health.


Gluten Free Overload at The Brisbane Hotel's Roast & Red

Posted by  | Categories: Bars, Events, Featured, Perth, Pub, Restaurants

For many years The Brisbane Hotel was one of our regular Sunday Session drinking holes. However in recent years our careers, families and a hint of maturity have replaced these fun-filled afternoons making them less and less frequent. Furthermore since becoming a food blogger, I find myself searching out new venues to visit rather than returning to our tried and tested favourites. Consequently, I confess I haven’t eaten at the Brisbane for well over a year, maybe longer. Last week I received an invitation to come along to their wintertime Tuesday “Roast and Red” night.

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Tuesday isn’t exactly a night that I would expect to see people out and about yet the Brisbane was alive with activity with customers drinking at the bar as well as those dining in. We were shown to our table and I was offered the “dietary requirements menu”. This wasn’t just the normal menu with scribbles and lines drawn across it but rather a specifically printed menu filled with gluten free and vegetarian options. This was a quick and easy way to impress me as there were loads of options on there including gluten free pizzas.


Losing my Volume Control at the Wild Duck, Nedlands

Posted by  | Categories: Degustation/Fine dining, Featured, Perth, Restaurants

Being the only food blogger in the family means the decision on where to go for dinner is invariably left up to me. I am by no means complaining about this allocated role however it does mean that my choices are often somewhat biased towards what I want to eat. For the Boy’s birthday this year, I wanted to make sure it was somewhere HE wanted to go. Upon his request I gave him a short list of choices and left him to do his own research. His first choice was Chefz Table however at the last minute they called to inform us that the restaurant was unexpectantly closing for the weekend. With only two days to find somewhere to book, I was worried we would be stuck with nowhere to go but fortunately managed to grab a table at the Boy’s second choice the Wild Duck in Nedlands.


Cooling off my frustrations at Ingredient Tree, Wembley

Posted by  | Categories: Breakfast/Brunch, Featured, Perth, Raw Food, Restaurants

We had packed our bags, dropped the fur-children off at the Vet Hospital for boarding, parked the car in the long-term car park at the airport and were finally ready to check-in for our flight to Exmouth. That was until we found out the bad news; we had missed our flight. I had muddled up our departure times with that of our original booking meaning our plane was well on its way to Exmouth without us. Angry with myself for such stupidity and frustrated that there was no further flights out that day, the last thing I wanted to do was to go home to an empty cat-less house.

The Boy could see I was close to tears and in a humble attempt at diffusing the situation he suggested we go somewhere for a late breakfast and unwind. I felt the need to get away from my familiar surroundings as everything homely reminded me of my mistake. After briefly consulting Urbanspoon on my phone I randomly chose for us to visit Ingredient Tree in Wembley.


Popcorn and Pop Rocks at Three Five Three, Wembley

Posted by  | Categories: Bars, Breakfast/Brunch, European, Featured, Perth, Restaurants

A couple of months ago I attended a very motivating seminar by Darren Rowse the founder of Problogger. This was the first time he had come to Perth to share some of the secrets of his blogging successes. Having already attended two Eat Drink Blog conferences I was unsure what I could learn in one seminar yet I came away refreshed with loads of new ideas and approaches. I was joined by a number of familiar faces from the blogging community including one of my close friends Michelle from Foodie Cravings. After the seminar finished the two of us were keen to brainstorm a few ideas and the most logical way to inspire the two of us is with food. Wanting to go somewhere nearby I suggested we try Three Five Three in Wembley as I heard on the grapevine that they have free popcorn. And that is enough to draw my attention!


From Paddock to Plate: Exploring the Gascoyne Food Trail in Carnarvon, Northwest Australia

Posted by  | Categories: Attractions, Featured, Gascoyne Region, Regional WA, Restaurants, Travel, WA Signature Dish

Despite living in Western Australia for nearly twenty years I am ashamed to admit that I have never journeyed further north than the seaside town of Dongara to visit my Bestie. Whenever I plan a holiday, the centre point of our activities is always based around experiencing the food of the places we visit. I didn’t feel any foodie gravitational pull coming from this region of Australia imagining it to be not much more than white sandy beaches, cattle ranches and red expanses of desert. The Boy on the other hand is a huge advocate of the North West and has tried to encourage me to go for years. He was over the moon to hear I was chosen to be the Gascoyne regional blogger for the Buy West Eat Best WA Signature Dish competition. He knew this would finally be the reason we could go up there together and he was convinced that I would love it.


New gluten free additions to the Menu at The Gaya Applecross

Posted by  | Categories: Featured, Korean, Perth, Restaurants
Chompchomp dined as a guest of The Gaya Applecross

Being gluten free and having a mostly vegetarian husband, Korean restaurants are not usually our type of thing. From my experience it is a type of cuisine that tends to use marinades containing gluten and will also have a lot of meat based dishes. At the beginning of the year I was invited to visit The Gaya in Applecross where I was amazed at the number of gluten free options on their menu. I got so excited I nearly ordered everything and struggled to sleep that night as I had eaten way too much. It was a fabulous night out with the food exceeding our expectations in both its presentation and taste. We both agreed we should make plans to return but never actually got around to doing it. Six months later Gaya’s Head Chef Leo invited me to return back to his restaurant to try a few of his new dishes.


The Boheme Bar and Restaurant, Perth City

Posted by  | Categories: Bars, Perth, Pub, Restaurants

There are some people who come and go in your life. And then there are some people who make such an impact on you that no matter how far you are separated from them geographically, your friendship remains as strong as ever. My dear friend Melinda is easily the bravest person I have ever met. Aside from being a gorgeous person with a crazy sense of humour who is fiercely loyal to her friends AND a wonderful mother to her child, she was also born with cystic fibrosis. Over the course of her life, step by step her lung function deteriorated to the point that her home became the hospital ward located hours away from her husband and daughter on the Eastern coast of New South Wales. I was lucky enough to travel to Sydney on a business trip back in late 2011 and be able to spend every afternoon hanging out with her in the hospital whilst she sat out the long and scary wait on the transplant list. After several false alarms where the doctors called off the surgery at the last moment, she finally received her double lung transplant at a time when nearly all hope was lost.


Pemberton Finger Lime tasting night at The Terrace Hotel

Posted by  | Categories: Events, Featured, Perth, Restaurants
Chompchomp was an invited guest to this event by Pemberton Finger Limes 

A couple of weeks ago the Boy bought me a surprise gift of some Pemberton Finger Limes from Scutti, our local greengrocer. Finger Limes are a native Australian plant that originate from our lowland, subtropical rain forests in Queensland and New South Wales. I am by no means a stranger to this curious “citrus caviar” having eaten it a number of times when we have been out at restaurants.  I have never really known how to use it in my own cooking however figuring there is never anything wrong with experimentation in the kitchen I decided to use it to garnish my vegan tortillas I made using Mexican masa flour.

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