For the first few years as a university student I lived just out of Fremantle and since then it has always felt like the stomping ground of my youth. Back in those days I was a bit quirky and leftfield meaning that I fitted in quite well with the other interesting types you could find walking through Freo’s old streets. Returning there brings back many memories of what was literally a life time ago for me. In those years gone by, the popular Little Creatures Brewery didn’t even exist and its predecessor was a massive crocodile farm of all things! You could pay to go in and have a look and I remember going through there with my Dad and finding the whole thing rather disturbing yet oddly fascinating.
It isn’t often that the Boy wants to go out for a bite to eat and I turn him down. Being not just a mad foodie but also a food blogger means I am forever on the search to find myself decent content to publish. Ordinarily I will take every opportunity I can grab as not all our meals end up being blogworthy; be it because my photos aren’t good enough or maybe there just isn’t a story worth telling.
After working two full weekends in a row on top of my usual full working week, my overtime hours clocked through the roof. Tired, grumpy and in a rare moment of unsociability all I wanted to do was engross myself in front of the computer and work on my massive “blog-log” which is my term for the ever increasing back log of posts needing to be written. After barely seeing each other for the past two weeks, the Boy implored me to stop being so lazy, get up off my bum and go out with him for a late lunch. Having heard mixed reports about Typika Artisan Roasters in Claremont, we both agreed to go there and see for ourselves.
This year I am very excited to be chosen as the official blogger for the Coles Gluten Free Food & Healthy Living Expo in Perth. My journey into a gluten free lifestyle was one I wished happened earlier in my life. Right from early childhood I was plagued with severe skin disease and gastrointestinal problems. I saw multiple dermatologists and immunologists, lathered myself in steroid creams until my skin turned paper thin until finally in my early thirties my iron levels plummeted to dangerous levels and I was referred onto a gastroenterologist.
Despite the initial difficultly of converting to eating an exclusively gluten free diet, within weeks my energy levels improved, my brain became clearer, my gut deflated and became much happier but most obviously; my disfiguring skin disease all but vanished. No longer did I feel like I had to hide under a paper bag! In addition to having gluten intolerance I also suffer from fructose malabsorption along with some other family members of mine however fortunately my symptoms relating to this condition are comparatively mild.
A few years ago my dearly beloved husband was inspired to go on a month long juice fast after watching the documentary Fat, Sick and Nearly Dead. After a full month of strict juicing not only did he lose a lot of weight but it left him feeling invigorated and much more energetic. Back then I was never keen to jump on the juicing bandwagon with him. Whilst I realised that juicing could provide more benefits to me than just weight loss, being a relatively normal body weight I didn’t feel the need to juice was urgent. To add to my reluctance, I found that juicing at home was always such messy work and quite time consuming especially because my juices had to be adapted for my fructose malabsorption. Our Breville juicer is one of the traditional centrifugal style ones that most people have and in order to gain the maximum nutrients from the juice you need to drink it immediately. I now much prefer using my new Omniblend blender for juicing as it is much more efficient and far easier to clean.
In order to operate as a successful veterinary hospital, good teamwork is absolutely essential. No single individual is more important than any other and each one of our staff members, from our receptionists to our nurses through to our vets, all have key roles in caring for our patients and their humans. To help further develop our teamwork skills, every year our business puts on a Team Building Day. It is always a day of fun and adventure ending with prizes, food and lots of laughter. Our most recent day involved an Amazing Race-styled car rally across the Northern suburbs of Perth with volunteers help enlisted from husbands and wives to man all the check points. We climbed rock faces, cuddled koalas and collected a variety of trinkets and tokens to end the day at our Practice Manager’s beach shack in Ledge Point.
Some of my friends suggest that I eat out too much. While that may be true it does depend on what you use as your reference point. The fact that I have an ever-increasing back log of pending blog posts may give some weight to support this accusation. On my trip to Barcelona last year I travelled without my husband making it the first time we were separated since we started dating nearly sixteen years ago. It felt strange and empty without him but I was lucky enough to find myself a wonderful group of friends which became my buddies for the whole week I was away. Every night the five of us would journey out into Barcelona for a meal together and I was so appreciative of their lovely and welcoming friendship. We all are still in contact with each other and hope to meet together again sometime. On our first night out for dinner as a group I really wanted to try to score a table at Tickets but being such a famous venue they were booked out well in advance. Deb and Tyler, the married couple among us strongly recommended to return where they ate at the night before; Restaurant L’Amfora.
Having food intolerances can be a real pain if you also happen to be a foodie. Over the years I have learnt not to get fixated with a particular dish on the menu as there is always a good chance that I won’t be able to eat it. Some restaurants are compassionate of our allergic needs and clearly identify the gluten free dishes on their menu which makes ordering food so much easier. I look forward to the day I see a fructose friendly marked menu.
Thankfully, my fructose malabsorption causes me much less severe symptoms than my gluten intolerance does. Provided that I strictly avoid all gluten, I can afford to occasionally be a little lenient on the fructose. We were recently invited to Foodie Craving’s Crust Gourmet Pizza store in Mount Lawley to give feedback on their new free WIFI installed in store. The event didn’t start until 8pm so the Boy and I decided to stop en route to Solomon’s Café on Beaufort Street. The concept of an entirely gluten free restaurant is one that already gives me warm fuzzies, but at Solomon’s Café it is also all organic AND dairy free – it almost sounds too good to be true!
The Precinct is one of my favourite locals; it only takes us about fifteen minutes to walk there from our house, it has an ever changing and interesting wine list and most importantly they are very gluten free and vegetarian focused. Whilst I have already written two full posts on our Precinct dining experiences, our recent visit to try their new menu warrants at least a little photographic mention on the blog. Please note this was eaten over two nights….;-)
Their new summer menu has moved away from the traditional structure of entrées and mains onto the more modern way of dining; share plates. More than half the menu is gluten free and there are over half a dozen vegetarian options that branch out well beyond the common offerings.
I hate making promises that cannot be kept and I frown upon those that do. Come New Year’s Day when I am surrounded by friends and family making pledges to be healthy, eat less, drink less, exercise more and all that jazz I usually remain mum. That is until this year. After my mini-burn out in November that ended in me having to take a week off work, I reluctantly returned to the grindstone still exhausted but somewhat more functional. My drinking habits had escalated to compensate which only served to make me even more tired. Our New Year’s Eve was supposed to be a quiet one at our local The Precinct but with such fabulous food and atmosphere, we both got a little carried away. The night ended with me staying up well after the Boy had gone to bed, dancing alone in the kitchen with the cats. Yes, I really am a crazy cat lady.
My father-in-law’s birthday falls between Christmas and New Year’s Day making it an occasion that is usually celebrated in a very relaxed style at their home. This year we were unable to attend the family gathering and proposed to take them out for lunch instead with just the four of us. Predictably for the time of year in Perth, the weather was absolutely glorious so I convinced everyone to head to the coast and meet at Il Lido Italian Canteen in Cottesloe.
The beach in Cottesloe is something to be proud of and in my humble opinion has to be one of the prettiest beaches in our state. The sky was as blue as the clear waters below it and the white expanses of sand were splashed with bright colours of beach towels and bikini clad sunbakers. There are people around the world who pay to go on holiday to be able visit locations like this and here we have it on our back door step. You cannot help but love Perth.
I moved into the Vic Park area nearly twenty years ago when I was a young, whipper-snapper uni student. As is often the case when living in shared housing, I never really stayed in one location for long. I dotted about the neighbourhood in a number of houses until the Boy and I finally settled down and bought our own home. Over the years, it has been exciting watching my suburb’s growth and development and it has become a place that its residents are now fiercely proud of. One of the best things that I love about Vic Park are our many options for dining out. We are totally spoilt for choice with literally the A to Z of international cuisine on our doorstep in addition to some modern wine bars and pubs. One of the recent newcomers to the café strip is Grill’d Victoria Park burger bar.
Gourmet Escape is a three-day food and wine festival held in Margaret River in November each year. It attracts foodies from all around the country and the world in order to feast on the finest this region has to offer. The core part of the festival is centred on the Gourmet Village which is held on the spacious grounds at Leeuwin Estate. I have written a full account of our experience at the Gourmet Village here.
Throughout the indulgent weekend there are also a number of satellite events held featuring world-famous chefs and offering experiences such as long table lunches, luxurious dinners and even pop up beach barbecues. These events sell out in a flash and for those who are keen, be sure to get yourselves on the pre-sale lists to avoid missing out. The day that all the key tickets were released for sale I was working a full day with a busy schedule so I left all our purchasing up to the Boy. One of our many compatibilities is our love for food so I trusted he would make some good decisions. His choices included two of the Food For Thought Sessions held at the picturesque Voyager Estate grounds.
The latter half of last year was emotionally and physically draining for me due to some major, yet to be resolved issues at my work. It is hard to believe that this year of rock bottom lows also contains what was undoubtedly THE best day of my life; my wedding day! I’ve resigned myself to accept that such extremes of ups and downs were simply what 2013 had in store for me. Such is life as they say.
In the lead up to Christmas our workload began to increase rapidly and with everything else that was going on around me I could feel myself close to a burnout. I took a proactive approach and booked a week of leave at the last minute to divert a mental disaster. During this week off I was invited to attend a Royal Canin seminar for a veterinary talk held at the Pan Pacific Hotel. Seeing as I didn’t have to work the next day I decided to catch a cab into the city so I could enjoy a few drinks courtesy of Royal Canin. When I let the Boy know of my plans, he kindly offered to drive me there instead and so we headed in a bit earlier to grab a bite to eat together.
Some people shop until they drop. Me? I just eat until I drop. gluten free Barcelona
Surely, by far and by large the best part of travelling to another country is being able to taste their local cuisine. When the Boy and I travel together we will always share our dishes so that we can try as many different things as possible. Recently I travelled to Barcelona without my lovely husband to attend the International Society of Feline Medicine’s World Feline Veterinary Conference. This was a new experience travelling solo and it presented me with a problem; I no longer had a buddy to share food my food with. Now logically one would think that there is an easy solution to this problem. Just order less food. But no, this solution was never going to work as moderation has never been my forte. I take the concept of “all or nothing” very seriously.
The Secret Cake Club is a Perth based group of of keen bakers that were originally known as the Perth Clandestine Cake Club. The Clandestine Cake Club is a worldwide phenomenon that was created two years ago by cake lover Lynn Hill in Leeds, UK. Her aim was to get people together in a relaxed social environment so they could “Bake, Eat and Talk about Cake”. Her concept is strictly for cake only and no cupcakes, brownies, pies or tarts are allowed. After received a scolding from Lynn Hill herself after not adhering to these rules the CCC organisers decided enough was enough and the Secret Cake Club was born. This new group prides themselves on having no rules and has reached considerable popularity with avid bakers from all around Perth. Their events are held every 4-6 weeks and places fill up fast.
For those of you living in Perth, think back to what it used to be like on a weeknight in our City five years ago. Once the day ended and the clock hit five, all the bustling daytime cafes and bars would shut and everyone would head straight home. Before long the streets of our capital would be stark empty and it was like you were standing in a ghost town. A rapidly growing city with a population of over one million people and yet we turned our backs on our own city centre!? Thankfully things didn’t stay that way forever and after some government incentives like the new small bars laws and the construction of flashy inner city apartment blocks; little sparks of life started popping up everywhere throughout the city. This energy has now burst into full flame and the memory of Perth’s once deserted streets is just an embarrassment of the past.
Something many of you may not know about me is that I am a quarter Chinese. My grandfather Wun on Tong immigrated from the Canton province in China to New Zealand in the 1930’s to flee the changes in government. He met my Irish grandmother in Auckland; they married and had a family of three children with my mum being the youngest. As is sometimes the way, their marriage unfortunately wasn’t meant to be and she left the children to be raised by their loving but hard working father. Sadly I never got to meet my grandfather as he passed away before I was born but my mum has very fond memories of him and has shown me some gorgeous photos of him. He was quite a handsome man!
After decades of suffering from the consequences of eating gluten, it has been incredible to discover what life is really about. No itching and scratching, no depression or wild mood swings, endless energy, the disappearance of embarrassing, unsightly eczema and best of all I feel on top of the world. Since learning more about my body and what it can and cannot digest, I have delved deeper and deeper into what IS ideal nutrition. Part of that journey has involved eating much more raw, unprocessed and plant based food. Whilst I’m not a strict vegetarian by any means, meat is only something I eat once or twice a week and the majority of that is seafood. Recently we took a weekend break down to Margaret River and fell off the wagon by eating and drinking ourselves into a blissful coma. After three days of pure gluttony it was time to head home by which point our bodies were crying out for something healthy. I had heard of a vegetarian café called Samudra located in the heart of Dunsborough and instructed the Boy to take us there urgently!
I have to admit I am one of those people that tend to get a bit starry eyed with fancy restaurants that get into the big halls of fame. I am always hinting to the Boy that the holiday of my lifetime would be one where we travel around the world business class eating at the top ten restaurants in the San Pelligrino World’s Best. Focusing more locally than globally, the West Australian Good Food Guide is a highly esteemed annual publication where top restaurants around the state can be awarded one, two or three stars.
For the awards this year, there were five Perth venues and four regional venues that received a two star rating. This award is considered to identify “the best of the best: that small band of restaurateurs who are at the very apex of professional cooking and service”. As yet no Western Australian restaurant has ever achieved a three star rating.
With the disappointment resulting from our cancelled Adelaide trip still fresh in our minds, we both looked forward to our weekend break down in Margaret River with an exaggerated level of enthusiasm. Our darling fur-child Eddie had made a full recovery and we both coördinated getting out of work on time on the Friday making for a perfect start to the weekend. To facilitate this further, earlier on in the week I had purchased enough gourmet treats to feed an army and the Boy had stocked up on wine, champagne and plenty of beer. We drove down on the Friday night to our Chalet at Chandeliers on Abbey where we have stayed before some years back. The following morning we lazily lounged in bed and I flicked through my Twitter feed to see what was happening in the real world. I was awakened by a stunning photograph of flash cooked snapper for Knee Deep Wines.