Growing up in a small family unit means that when it breaks apart, the blow is a harder one to deal with. Having less people for the impact to disperse energy leaves each individual with a harder knock. This Christmas we travelled back to Melbourne to spend time with my family however the logistics of who sees who and when became even more complicated than ever before. My sister and I non-amicably parted ways in the lead up to my wedding, not my choice, and although time has passed the wounds still remain fresh for us both. To further complicate the issue, my parents are divorced which means we would normally spend Christmas with them each individually, dining with Dad on Christmas Eve and with Mum on Christmas Day.
Gourmet Escape is a three day food and wine festival held each year in the Margaret River wine region. It has become a yearly favourite for locals and a huge drawcard for people interstate and internationally. Last year the festival clashed with some dates we had booked for a close friend’s birthday celebration in Lombok, so I thought we were only going to be able to make it down for the Friday. My usual plan of attack when attending a food festival is a crazed I-must-eat-all-the-things caper. I hate the thought that I might miss out on something delicious and end up booking back to back events like a lunatic. This approach often comes at a significant cost and thus our budget for these weekends is usually quite substantial.
It is no secret that I love my local The Precinct in Vic Park. We are regulars almost every week and they seem to successfully predict what we want to drink and almost read our minds on what we want to eat too. I love their passion and enthusiasm; every wine and every dish has its own story. You can imagine my excitement when I heard that this awesome team had plans to open a second venue. Managing to secure the old Jus Burgers site in Northbridge I waited patiently for the restaurant to open, hoping them all the success that they deserve. Their new bar is called No Mafia.
Focusing on southern Italian cuisine with handpicked Italian and local wines, the food bypasses serving stodgy pastas and bread in favour of fresh and nearly entirely gluten free share plates. Executive Chef Sam McKinven has created a menu that left me wanting to return in a hurry.
Like many Australians, I have a mixed racial background. My father was born in France and is proudly patriotic, consequently I grew up listening to endless stories about the food, culture and history of my ancestors. One thing he taught me from an early age was that each region of France has their own signature dishes or types of cuisine that they proclaim to be famous for.
Brittany, or Bretagne is a historic province in the north-west of France that is rich in culture. In contrast to a lot of France where the locals will drink wine daily, the traditional drink of Bretons is cider with Brittany being the second largest cider producing region in France. They are also recognised for their crêpes and galettes which traditionally replaced bread as basic food. These are made with buckwheat flour and thus are gluten free.
There are some childhood food favourites of mine that die hard. My Mum is a talented baker and when we were kids she could effortlessly create a whole repertoire of delectable treats that never lasted long out of the oven. For school bake sales, her chocolate slice would always be the first to sell out and her melting moments were a textural delight. At Christmas time there were a number of cherished creations that would be guaranteed to fill our fridge and her pecan pie was one of those.
When I was approached by Belmont Forum to develop some recipes for Christmas I knew just had to have at least one symbolisation of my childhood and decided to adapt Mum’s recipe to be more gluten free friendly. There is nothing sugar free, vegan or paleo about these pecan pies but then I feel we all have to live a little at Christmas time. Even if it means hitting the gym a little harder in the New Year!
Revolving restaurants hit widespread popularity back in the seventies and I even remember as a child growing up in the eighties the whole concept still sounded super modern and space aged. These days many of them around the world have closed after bearing badges of being labelled tourist traps with high prices and poor quality food.
C Restaurant is Perth’s only revolving restaurant and is situated up on level 33 of the St Martins Tower in the heart of the CBD. Our first visit to this restaurant was many moons ago back when it was called Hilite 33 for one of my very first dates with the Boy.
It has often come up in conversation how do I manage to find so many places to eat out that accommodate for a gluten free diet. Well, there is no secret nor is it just good luck. It’s all about the research. This research can be somewhat time consuming and whilst I wish I could waste away my hours reading fellow bloggers posts and gazing upon their beautiful photography, I need a reliable resource that is a more time efficient. Since the arrival of Yelp onto the Perth scene I have found this website to be a much quicker and more streamlined way for me to do this. Yelp saves me time and avoids me suffering the disappointment of finding out there is nothing I can eat.
In a time long gone by, before I was forced to give up gluten, I was a girl who loved quiche. There used to be a deli that I drove past on my way to work and once or twice a week I would stop in there and buy a slice of their home made quiche to take to work for lunch. It was a thick based quiche filled with a variety of different ingredients which changed every day, plenty of egg and flaky pastry crust. Not exactly the pinnacle of healthy eating but something I would really look forward to each time I bought it.
As years pass me by, I find myself gravitating more and more toward people with two of my common interests; cats and food. Aside from my family and loved ones, these are the two things in my life that really rock my world. I recently whizzed over to Melbourne for the weekend on official cat vet business and caught up with three other like-minded crazy cat people. After a long day of meetings, we were all very keen for a bite to eat and moved out of the board room and onto dinner. In preparation for hungry appetites, one of my colleagues had already organised a reservation at Saint Crispin in Collingwood. Run by a couple of Melbourne chefs Scott Pickett and Joe Grbac, these guys trained at the same Michelin starred London restaurant called The Square where they were inspired to create a menu that followed the seasons.
Accommodating for people with coeliac disease must feel like a daunting task for many chefs. The need to be aware of every single ingredient in every single dish is simply just not enough. Chefs must also be mindful of other difficult aspects like cross contamination. All cutlery, chopping boards and other cooking utensils must be cleaned carefully before preparing a gluten free meal. For some sufferers it can take only one microscopic grain of gluten to send them to the bathroom for the evening.
That is why I am so appreciative when a chef takes this challenge on board as I realise how much effort it requires. On our recent trip to Margaret River, we found such a restaurant named Piari & Co. Situated in Dunsborough and run by a husband and wife team, these guys have a dedicated gluten free menu making selecting dishes as easy as it gets.
You don’t have to be a regular reader of this blog to know that I love my mushrooms. Back in 2012, my passion for this versatile fungi led to me being selected as one of the two official Mushroom Mania bloggers for WA alongside Cynthia from The Food Pornographer. I was only just a newbie blogger at the time and it was one of my first sponsored gigs. I threw my heart and soul into it to ensure that it was worthwhile for both me and the Australian Mushroom Growers Association. Since then I have continued to participate in Mushroom Mania on an annual basis with this year being my third year. For 2014, the AGMA went with a much less structured format than in previous years simply giving me a wad of prepaid VISA cards to use at my leisure provided that I ordered and photographed food with mushrooms.
Chocolate is an addiction of mine that I’m certain I can blame on my genetics. Both Mum and Dad love their chocolate and I have been coerced into a number of chocolate binges with Mum over the years. I figure that there is no point fighting nature and assure myself that chocolate IS a nourishing super food after all. In fact, I am actually doing my body a favour giving it a daily dose. The best type of chocolate, in my humble opinion, is raw chocolate. sumptuous and silky, it has a melt in your mouth texture that will certainly have you going back for more.
Unlike me, the Boy is lucky enough to have his parents living in the same city as we do. This is a luxury I have missed out enjoying on since my late teens and I cannot deny I am a little bit jealous. While I know both Mum and Dad are a quick phone call away, it would be wonderful to be able to just drop in and say hi, or pop out for a casual lunch together. The Boy doesn’t tend to organise regular catch ups with his family and sometimes it takes a special occasion to be able to bring us all together. With his parents celebrating their 50th wedding anniversary this year, we all agreed to meet in the Swan Valley for lunch. As per usual the booking was left up to me so I chose RiverBank Estate in Caversham.
Being a veterinarian makes me the only scientist in my direct family; my mother is a retired Jazz singer, my father is a fashion designer and even my sister will oil paint in her spare time. Whilst I do enjoy the freedom and creativity of the arts, my strongest loyalties will always lie with my furry patients and their owners.
This isn’t to say I don’t love and cherish my blog too and with Chompchomp turning three this month it has been so exciting to watch my readership steadily grow each year. I find it so touching to know that through my writing I can help others with food intolerances find the courage to dine out while still providing some entertainment to those who are not restricted in their diet. These days I find my inbox filling up with invitations and product trials at an alarmingly fast rate. Because of my long shifts and late hours, there are many events that I have to knock back and I need to ensure to only choose the ones that I think are relevant to me and my readers.
Since leaving the East coast as a fresh faced teenager to pursue a career in veterinary science, I quickly learnt to depend on only myself. While I already had an innate level of independence at that age, being separated from my parents by thousands of kilometres had a way of perfecting this skill. Nearly two decades have passed since then and I’m now at a point in my life now where I realise being fiercely self reliant isn’t always a good thing. Recognising that I need and am needed by my close family members seems much more relevant, especially given the distance that separates some of us. I haven’t lived in the same city as either of my parents since I departed long ago and can sometimes go for over twelve months before I cast eyes on their lovable faces. As we all get older, I am realising that I need to make more effort to spend quality time with each of them individually.
For as long as I can remember, I have always felt like I never have enough time. I struggle to relax and seem to thrive on fast paced hyperactivity. It wasn’t until I hit my thirties that this lifestyle started to take its toll prompting me to seek medical advice when I could no longer even run without collapsing on the couch. As a direct result I was diagnosed with iron deficiency anaemia which then led onto discovering my gluten and fructose issues.
I stick to my gluten free diet religiously and find this is easy to do as there are life threatening risks for me if I don’t. Coeilacs who eat gluten raise their risks of intestinal cancer significantly along with risking developing a bunch of other horrible diseases. In contrast, I find following my fructose friendly diet much, much more difficult to adhere to. Whilst eating fructose does cause some unpleasant effects, it doesn’t causing any permanent damage to my body. I consequently wax and wane from being vigilantly fructose friendly to chancing the risk of a gut ache for something tasty to eat.
If you live in Perth and have attended any food festivals or hawkers markets, you will probably will have heard of Red Hot Spatula. Lead by Yvonne Bleach with additional help from her family members, they have become one of my guaranteed sources of a gluten free dish when at a food festival as often, unfortunately, this can be a little lacking from other stall holders.
I first met Yvonne a couple of years ago at Perth’s famous Cake Club. Since then we have become great friends and will often cross paths at the various food events we both attend. In addition to feeding the market-loving masses, Red Hot Spatula also provides a catering service in addition to running a variety of cooking classes in their commercial kitchen located in Middle Swan. Topics of these classes range from Asian cuisines such as Chinese Dim Sum and Malaysian, to Spanish Tapas and making pasta.
Many of you know that my day job is totally unrelated to food. I am a vet, and this means a career of long hours, late nights and a roller-coaster of emotional highs and lows. Attaining a work life balance has always been a battle for me and the Boy plays a huge role in making me see the bigger picture. Whilst I would never neglect to care for a patient that needs me, to be at my best I need to stay fit and well rested otherwise, like many of my colleagues, I face burn out.
Depression is rife among veterinarians, in our profession we are four times more likely to attempt suicide than the average person. A frightening fact, yet, one that most people in our industry have had to face one way or another.
Despite knowing that the menu at Ace Pizza is devoid of gluten free pizza options, this has been a venue that has remained on my wish list for some time. Don’t be fooled by their name, whilst I’m told Ace’s pizzas are far from shabby it’s their share plates that I was keen to try. Being paid monthly means when we hit the end of the month we are scratching for a cheap place to eat out without compromising on our needs for quality or flavour. I was hoping Ace Pizza would fulfil this basic need.
Dishes are certainly cheap, reasonably sized and served with lickity split, no fuss speed. Perhaps too much so as within about ten minutes of placing our order all of our dishes had made their way to our table. There were a number of gluten free and vegetarian options to suit both our needs however as is often the case, we ordered far too much food.
One of my most popular recipes on the blog is my coconut flour banana bread. It is one of our staples at home and whenever we have browning bananas in the fruit bowl I will get a request from the Boy to bake it. Since I first published the recipe in early 2013, I have progressively made some tweaks to improve it whilst not taking away from its purpose of being somewhat healthy.
I found that by adding in chia seeds to my original recipe along with beefing it up with a few more eggs, the end result is banana bread with much improved texture without any of its predecessors crumbliness. This banana bread toasts beautifully and with the increased fibre content of the coconut flour it can be quite filling.