Mini Pecan Pies (gluten free, fructose friendly, FODMAP friendly)
Posted by | Categories: Baking, Desserts, Featured, Recipes, Vegetarian
There are some childhood food favourites of mine that die hard. My Mum is a talented baker and when we were kids she could effortlessly create a whole repertoire of delectable treats that never lasted long out of the oven. For school bake sales, her chocolate slice would always be the first to sell out and her melting moments were a textural delight. At Christmas time there were a number of cherished creations that would be guaranteed to fill our fridge and her pecan pie was one of those.
When I was approached by Belmont Forum to develop some recipes for Christmas I knew just had to have at least one symbolisation of my childhood and decided to adapt Mum’s recipe to be more gluten free friendly. There is nothing sugar free, vegan or paleo about these pecan pies but then I feel we all have to live a little at Christmas time. Even if it means hitting the gym a little harder in the New Year! 😉
- Readymade gluten free sweet shortcrust pastry
- 20 grams butter, unsalted, room temperature
- ¼ cup brown sugar, firmly packed
- ½ teaspoon vanilla essence
- 1 egg, room temperature
- ¼ cup pure maple syrup
- ½ cup pecans, roughly chopped
- Defrost ready-made gluten free shortcrust pastry as per packet instructions.
- Preheat oven to 170C. Grease individual tartlet trays and one baking tray.
- Roll pastry 2mm thick between two sheets of baking paper.
- Place pastry into tartlet tins and trim edges to neaten. Using a star shaped pastry cutter cut the stars which will be used to top each of the pies.
- Weigh down the inside of the pies with baking weights or uncooked rice.
- Place pies and stars on the baking tray and bake in a pre-heated oven for 10 minutes or until golden brown. The stars will take slightly less time to cook, approx. 7-8 minutes.
- Leave oven on 170C.
- Ensure the butter is at room temperature. Beat the butter, sugar and vanilla in a mixing bowl on low speed with electric beaters for about 1 minute until mixture is light and creamy. Add egg and maple syrup, beat well. Add the chopped pecans.
- Pour the filling mixture into the prepared pastry pie shells.
- Bake for 5-10 minutes or until the filling is set.
- Place the pastry stars on the pies while they are warm and let them stand for 10 minutes before removing them from their tins.
- Transfer to a wire rack to cool.
This is an original recipe by Chompchomp for part of the Twelve Days of Blogger’s Christmas at Belmont Forum. All ingredients to develop this recipe were funded for by Belmont Forum.
C Restaurant: Perth's only revolving restaurant
Posted by | Categories: Degustation/Fine dining, Featured, Perth, Restaurants
Revolving restaurants hit widespread popularity back in the seventies and I even remember as a child growing up in the eighties the whole concept still sounded super modern and space aged. These days many of them around the world have closed after bearing badges of being labelled tourist traps with high prices and poor quality food.
The Boy’s first course: Huon Valley Tasmanian salmon tartare with pickled beet, horseradish cream, salmon caviar, fresh orange and fine herbs
C Restaurant is Perth’s only revolving restaurant and is situated up on level 33 of the St Martins Tower in the heart of the CBD. Our first visit to this restaurant was many moons ago back when it was called Hilite 33 for one of my very first dates with the Boy.
My first course: Goat cheese Pannacotta with vinegar glazed beetroot, blood orange, golden beetroot, apply jelly and roasted pecan nuts (GF)
Back in those days the BankWest building was the only tall skyscraper in the city and it never ceases to amaze me how much our city has grown. Whilst the Boy and I have fond memories of our earlier meals dining there in the late nineties, we eventually stopped going as we found their attention to detail and quality of food started to decline.
I recently received an invitation to return to C Restaurant to try their new Spring menu. I was initially reluctant to accept this offer given our last few meals there but then I reminded myself that that was indeed some time ago.
The Boy’s second course: Slow braised Spring lamb shoulder roulade with minted garden pea puree, parmesan custard, cumin foam and Serrano ham crisp
Unlike the much higher priced weekend menu, C Restaurant’s mid-week menu offers a four course meal for the relatively bargain price of $99. There were a number of options available including vegan, vegetarian and gluten free options. How often do you see a dedicated vegan menu in a fine dining venue?
My second course: Butter poached Blue Ridge marron with organic citrus quinoa salad, seared scallops, basil pesto, orange sabayon (additional $18, GF)
For those who have never seen Perth from the heights of one of our sky scrapers, a visit to C Restaurant is justified by just the view alone. Over a ninety minute period you will get a full 360 degree view of our beautiful city. I recommend to come for an early dinner so you can see one rotation with daylight and one with the night lights.
The Boy’s third course: Chargrilled Wagyu beef sirloin with spinach and potato gratin, braised beef cheeks roulade, shallots puree and persillade d ’escargot, spring vegetable (additional $28, not GF)
To my relief and somewhat surprise the food at C was more than just good. It was enough of a reason to visit even without the view. Each dish was plated with a number of different components with the Boy’s Wagyu and my lamb both being done “two ways” with a number of different sauces spotted around the plate.
My third course: Za’atar spiced oven roasted spring lamb rump with hummus, baby courgettes, mint, braised lamb shoulder and dukkah (GF)
This technique always risks appearing over complicated if the flavours are not balanced well but the chef pulled it off. Better still a lot of the menu focused on utilising some brilliant West Australian produce including my favourite dish for the night, a delicate soft marron with pillows of velvety scallops and an organic citrus quinoa salad.
Toward the end of the night in a true Martine moment I managed to drop my phone on top of my chestnut meringue before managing to take a reasonable photo.
My dessert: Chestnut mousse with meringue, mandarin gel and yoghurt sorbet (GF)
For a split second the perfectionist in me was tempted to send it back in order to get a better shot before my logic took over. Suffice to say, smashed meringue tastes just as good as intact versions.
The Boy’s dessert: Chocolate fondant, vanilla ice cream, caramelised poached pear (not GF)
The Boy was happy to follow my specific request to order himself the chocolate fondant for his dessert. Whilst I cannot get to enjoy the taste of such a treat due to all that evil gluten, just being able to watch him cut into its centre and squeal as the molten chocolate oozes out was enough to excite me.
I think the concept of a revolving restaurant has won back some ground with me; whilst there were a number of tourists dining around us there wasn’t a vibe of this restaurant being exclusive designed for such a market. We found the service to be attentive without being obtrusive, and the food was more than a pleasant surprise.
Disclaimer: Chompchomp was a guest of C Restaurant receiving the offer of a meal with one beverage for her and the Boy free of charge. My opinion are my own and I have not embellished or enhanced the story. And yes, I did actually drop my iPhone onto my dessert and snap it in half. C Restaurant Level 33, 44 St Georges Terrace, Perth WA 6000 | (08) 9220 8333 | crestaurant.com.au
Yelp Perth: A helpful resource for foodies
Posted by | Categories: Perth
It has often come up in conversation how do I manage to find so many places to eat out that accommodate for a gluten free diet. Well, there is no secret nor is it just good luck. It’s all about the research. This research can be somewhat time consuming and whilst I wish I could waste away my hours reading fellow bloggers posts and gazing upon their beautiful photography, I need a reliable resource that is a more time efficient. Since the arrival of Yelp onto the Perth scene I have found this website to be a much quicker and more streamlined way for me to do this. Yelp saves me time and avoids me suffering the disappointment of finding out there is nothing I can eat.
Laura Dew (senior community & marketing manager for Yelp Perth)
Yelp Perth is run by a dynamic team of passionate Perth-lovers and led by the effervescent Laura Dew. What makes Yelp such a fabulous resource is that it doesn’t just list restaurants, but you can find speciality stores, markets and can even learn about all sorts of events held around our awesome city.
Roast beetroot and goats cheese brulée from the Vineyard Kitchen
Here’s my latest five discoveries thanks to Yelp.
- The Vineyard Kitchen, Bickley
- Loose produce, Como
- St Michael 6003, Highgate
- Sapore Espresso Bar, Belmont
- Bad Apples Bar, Applecross
Salted caramel macarons from Sapore Espresso Bar
Going vegan for a week at Loving Hut, Victoria Park
Posted by | Categories: Breakfast/Brunch, Fast Food, Featured, Perth, Raw Food, Restaurants, Vegan, Vegetarian
Whenever I am feeling overindulged, a fail safe way of getting my gut and body to recover is for me to eat a plant based vegan diet for a few days. After the incredibleness of our weekend away in Margaret River for their annual food festival Gourmet Escape, my body was crying out for some gentle eating. We burned all the candles at every end for the full weekend attending multiple degustations, an international Cabernet tasting and rubbing shoulder with some celebrity chefs. I will not deny it was all worth it.
Fresh berry smoothie ($7.90, GF)
For the following week I had time off work which gave me a chance to catch up on my long to-do list without any distractions. Wanting to pledge to adhere to a vegan, or at least vegetarian diet for most of the week I kick-started it all off with a visit to Loving Hut on Albany Highway in Victoria Park.
Vegan patties with salad ($14, GF)
Loving Hut are an international vegan restaurant chain with over 200 locations around the world. They were created with the vision that all beings on this Earth can live in peace, love and harmony with each other.
Gluten free quiche ($12 with salad)
Each Loving Hut restaurant is individually owned allowing them to have their own influence on the dishes on their menus with just one thing being in common; all their food is made only with wholesome plant based ingredients.
Raw open salad sandwich ($12, GF)
Raw open salad sandwich ($12, GF)
For the course of the next week, I returned almost every day to grab myself a healthy and easy vegan lunch and was impressed to see that they changed most of their dishes daily.
Gourmet mock meat pie ($6.50, not GF)
There are a bunch of different gluten free options including gluten free quiche and raw sandwiches along with some other non-gluten free options for those more “normal” people. Loving Hut are open 7 days so once we hit the weekend I dragged the Boy along to show him what I had been raving about all week. It didn’t take long to convert him and we ended up eating lunch there on both days of that weekend.
Spinach cashew quiche with side salad (not the GF option, $11)
He loved the mock meat pies with their homemade Gourmet pie being his favourite. Filled with loads of roasted vegetables in additional to chunks of mock meat, he wants to return and grab a bunch of them to put in the freezer for him to eat later.
Raw macarons ($3.50 each)
I am so delighted to have found a restaurant within walking distance of my home that can supply us with healthy, gluten free vegan options for lunch. More so their ingredients were fresh and predominately organic. The Loving Hut staff are super friendly and were happy to talk me through all the ingredients so I could pick the fructose friendly options too. Being kind to my body and all our creatures on this Earth has never been so easy!
Disclosure: Chompchomp’s repeated visits to the Loving Hut were entirely at her own expense. Loving Hut Shop 19, 366 Albany Highway, Victoria Park, WA 6100 | (08) 9470 3969 | lovinghutperth.com
RIA Malay Kitchen, Leederville
Posted by | Categories: Bars, Featured, Malaysian, Perth, Restaurants
I have always had a very keen interest to try Malaysian cuisine but the fear of accidentally eating gluten has frightened me off. I learnt this the hard way on our trip to Kuala Lumpur earlier this year where I was quite restricted in what I could eat and despite being very careful I ended up getting sick from eating something with gluten in it.
Many moons ago I perused RIA Malay Kitchen’s menu online and found that they are one of the rare Asian restaurants in Perth that not only can accommodate for gluten free but have dishes specifically marked on their menu. Consequently I have wanted to visit this Leederville restaurant for quite some time. Knowing in advance what I can eat makes life so much easier, for those with food allergies you learn quickly that doing your research prior to choosing a restaurant is so important.
RIA have recently renovated and expanded their popular restaurant with a revamped menu including old favourites alongside some new additions. Chef Jon Hizola’s style is based on authentic home style Malaysian cooking and with RIA being an allergy friendly venue, they were keen to invite me come along and try some of their dishes.
The word “ria” can be translated from Malay to mean happy or jolly and I could see that the staff working both front of house and in the kitchen seemed to apply this to their daily work. We were greeted with warm smiles and although my booking was late in the afternoon at a strange time of day to eat there were still a number of customers dotted about the restaurant.
Mandarin sour ($15)
RIA offers still or sparking water free of charge which I thought was a lovely touch but I was in the mood for something a bit more exciting. They have a small cocktail menu with some interesting options. I started off with the mandarin sour; slightly sweet with a hint of sour this was the type of beverage I could down way too easily while sitting by the pool on a hot summer’s day.
The menu doesn’t just cater for those with gluten sensitivity but also has options for dairy free and nut free meals. It felt like such a luxury to be able to just choose dishes straight off a menu without my waitress having to go to and fro from the kitchen. As an extra precaution, I always ask for it to be written on our order slip that I’m coeliac just to reinforce to the chef to avoid cross contamination.
Lotus chips ($8, GF. DF)
We started with a couple of small plates off the entrée menu; the lotus chips and the crispy prawns. Both were served with a mild spicy homemade mayo. The Boy hadn’t tried lotus root chips before and crunched through them nearly as quickly as he would a packet of corn chips. Along with ice cream, corn chips is another one of the Boy’s weaknesses.
Crispy prawns ($18, GF, DF)
The prawns were one of my favourite dishes and were so flavoursome. Cooked in a gluten free batter with a thin crispy outside and crunchy middle, you could taste the freshness of these critters. They were topped with some fried garlic and chilli which added another punch of flavour. You wouldn’t want to be on a first date after eating these!
Crispy prawns ($18, GF, DF)
It was hard to just choose two curries for us to share as there were quite a few gluten free options. I toyed with the idea of ordering three which the Boy also thought was a good idea but our waitress raised her eyebrows at us and explained that we would want to be extremely hungry! I settled for just two but ordered some pilau rice to help mop up all the sauces.
Seafood tamarind ($27, GFA, DF)
My first choice was the seafood tamarind. I fell in love with tamarind in my travels through Thailand, the tangy flavours always go so well with delicate seafood. It was a generous serve and the seafood was super fresh with the fish fillets so tender they tumbled apart under my fork.
For our second curry I chose the Nyonya chicken curry as I wanted to try something authentic. RIA uses a traditional recipe that has been handed down from the Chef’s mother for generations. The curry is gently spiced with turmeric, chilli and cinnamon and then cooked with coconut milk.
Cooling plates ($6.9, GF, DF)
Now I am not of Malaysian descent so I can never confess to being an expert on Nyonya cuisine, but I have certainly eaten a lot of curries and I know what makes a beautiful curry and what makes one fall short. A good curry to my western tastebuds, is one that has an individual and defined flavour with wonderful layers of complexity from the careful addition of spices, coupled with slow judicious cooking. Too many times have I been out for curry, ordered a bunch and they all just taste the same!
Pilau ($7.50, GF, NFA)
Our Nyonya curry had all the makings of a brilliant curry such that we polished off the lot despite feeling uncomfortably full by the half way mark. In hindsight, we really did eat too much (again) and that is saying something as we both have bottomless pits for stomachs.
Sago Melaka ($12, GFA)
Dessert was a childhood favourite of mine, sago pudding or, sago melaka. My mum used to make this for us when we were kids and I always loved the sensation of squishing the little tiny soft pearls of sago between my teeth. Our saga melaka was served with fresh apple which is not fructose friendly so I let the Boy eat the fruit off the top before we tucked in together.
For someone who is gluten free, I usually don’t even consider dining in Asian restaurants as the chance of a suitable meal can be near on impossible. The only exceptions I have found is Vietnamese, Thai and Indian cuisines as they do not use soy sauce or much wheat flour. The discovery that Ria Malay Kitchen is so accommodating for those on a gluten free diet is quite a liberating find and I will definitely be returning.
Disclaimer: Chompchomp was a guest of Ria Malay Kitchen however my views and opinions are my own. Ria Malay Kitchen 106 Oxford Street, Leederville WA 6007 | (08) 9328 2998 | riamalaykitchen.com.au
