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Cooling off my frustrations at Ingredient Tree, Wembley

Posted by  | Categories: Breakfast/Brunch, Featured, Perth, Raw Food, Restaurants

We had packed our bags, dropped the fur-children off at the Vet Hospital for boarding, parked the car in the long-term car park at the airport and were finally ready to check-in for our flight to Exmouth. That was until we found out the bad news; we had missed our flight. I had muddled up our departure times with that of our original booking meaning our plane was well on its way to Exmouth without us. Angry with myself for such stupidity and frustrated that there was no further flights out that day, the last thing I wanted to do was to go home to an empty cat-less house.

The Boy could see I was close to tears and in a humble attempt at diffusing the situation he suggested we go somewhere for a late breakfast and unwind. I felt the need to get away from my familiar surroundings as everything homely reminded me of my mistake. After briefly consulting Urbanspoon on my phone I randomly chose for us to visit Ingredient Tree in Wembley.

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The small café was nearly at full capacity with tables of families, couples and the odd loner busily working on their iPad. We seated ourselves at one of the communal tables near the window giving me plenty of natural light, a must for decent food photography!

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Ingredient Tree serve Genovese Coffee which is a blend of high quality beans roasted with the aim to produce a one size fits all styled beverage that is suitable to drink both as an espresso as well as something more milky. I ordered my usual short macchiato and although it was a little wait for our coffees to arrive, it was a much welcomed shot of warmth to calm my frazzled nerves. We waited some time to place our orders to be followed by a reasonably longer wait for our meals. I figured that maybe they were not used to a busy Saturday morning however I did note one staff member spent most of his time chatting outside in the sun while customers waited.

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Salmon ($19)

The Boy ordered the salmon served with beetroot fritters, horseradish cream and two poached eggs. His fritters had lots of flavour however he felt their consistency didn’t live up to his expectations as they were a little wet and undercooked. He commented he felt the dish had a lot of potential but just wasn’t quite prepared right.

"egg porn" "yolk porn" "salmon" "beetroot fritters" "horseradish cream" "poached egg" "dill" "Perth Restaurant Reviews" "Perth restaurants" "Perth gluten free" "Perth fructose friendly" "Perth food reviews" "restaurants perth" "food photos" "Perth food blog" "food blog" "travel blog" "Perth" "Perth travel blog""Chompchomp" "gluten free" "fructose friendly" "low FODMAP diet" "fructose malabsorption" "gluten free cooking" "raw food cooking" "gluten free recipes" "fructose friendly recipes" "gluten free raw food" "fructose friendly raw food" "coeliacs" "coeliac disease" "wembley" "ingredient tree" "breakfast gluten free perth" "breakfast perth" "herdsman" "breakfast wembley"

His poached eggs gave a half-sized eruption of yolk porn as some of his yolk had started to solidify. It was still enough of an ooze of goo to satisfy his poached egg cravings.

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Quinoa patties ($19, GF, DF, vego)

I ordered the quinoa patties made with quinoa, pumpkin and lentils. It was topped with wilted spinach, slow roasted tomatoes and two poached eggs. A couple of spoonfuls of house made capsicum relish were dolloped on the side for extra flavour. Like the Boy, I also thought my dish had a lot of potential however my quinoa patties were sloppy in texture turning to mush under my fork.

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Quinoa patties ($19, GF, DF, vego)

My stress of the morning made me forget to ask for omission of any onion. Lo and behold, I was out of luck for the day as the patties were filled with large chunks of onion. These chunks helped the patties to fall apart even more however this actually was a blessing in disguise as it meant it was easy for me to pick the onion pieces out. The relish added a lovely mustardy sweet flavour to the dish and I am certain if the patties were prepared more lovingly this dish would have been delightful.

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It was definitely a morning for a two course breakfast. As you probably already know, most of my breakfast outings end in dessert. In fact most of any outing with me ends in dessert.

And what is the problem with that I ask?

After another delay waiting for service, we were informed that there were no more gluten free cakes or desserts remaining as they had sold out. Looking at the delicious counter of sweets I cannot deny I felt a flicker of anger again at myself…..why do I have to miss out? Damn you gluten!

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Rawsome Lovebite Slice (GF)

Thankfully our waiter saved the day as in addition to their own home-baked goodies they stock some of the Rawsome raw desserts. He brought over their product list so I could find one that wasn’t too heavy on the fructose content. I chose the Love Bite slice which one of the items that is free of dates. A lot of types of dried fruit which can run total havoc with my fructose malabsorption so I really try to avoid them. The slice did however contain some agave nectar which also isn’t ideal for me but a small amount is tolerable once in a while.

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Rawsome Choc Mint Slice (GF)

The Boy chose the Choc Mint Slice which does contain dates so I left it for him to enjoy for himself. We are both big fans of raw desserts and while I know they are often quite high in calories, I love that I never feel any sugar “comedown” after eating them as all their ingredients are natural and unprocessed. Over to the side of the café is a shop section selling a collection of gourmet ingredients from both local and international producers. Of course after we finished eating our treats I couldn’t help myself and went over for a little browse where I found a variety of interesting gluten free products that found their way into my basket.

Ingredient Tree have a number of interesting options for breakfast and I am hoping that I just caught them on an off day. If our dishes were executed better, both would have certainly been worth returning back for. Maybe those sell-out gluten free cakes will bring me back for a second time.

Chompchomp dined at Ingredient Tree on her own budget. The rest of her budget was blown in fees in order to be able to catch the next flight out to Exmouth. 
 
Ingredient Tree
87a Herdsman Parade, Wembley WA 6014 | (08) 9287 1100 | www.ingredienttree.com | Facebook
Price $$ (Meals $13-21)

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Popcorn and Pop Rocks at Three Five Three, Wembley

Posted by  | Categories: Bars, Breakfast/Brunch, European, Featured, Perth, Restaurants

A couple of months ago I attended a very motivating seminar by Darren Rowse the founder of Problogger. This was the first time he had come to Perth to share some of the secrets of his blogging successes. Having already attended two Eat Drink Blog conferences I was unsure what I could learn in one seminar yet I came away refreshed with loads of new ideas and approaches. I was joined by a number of familiar faces from the blogging community including one of my close friends Michelle from Foodie Cravings. After the seminar finished the two of us were keen to brainstorm a few ideas and the most logical way to inspire the two of us is with food. Wanting to go somewhere nearby I suggested we try Three Five Three in Wembley as I heard on the grapevine that they have free popcorn. And that is enough to draw my attention!

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Foodie Craving’s cloudy apple juice

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Woot! Popcorn!

I was not to be disappointed. Every table was already adorned with a joyous bowl of freshly popped corn. I have a number of weaknesses and my addiction to popcorn is not something I hide very well. I have been known on countless occasions to eat whole bags in one sitting and I am on a first name basis with the gourmet popcorn company Hot Pot Popcorn purely because I buy it so often. Three Five Three’s popcorn was lightly salted without any fancy flavouring but this still hit the spot for me regardless. Especially when it’s for free.

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Minted haloumi, smoked chipotle and zesty salsa ($9, GF)

The menu is very gluten free friendly with a number of options for both entrées and mains. Michelle is a very easy-going person to dine out with and she is always happy limit herself to the gluten free dishes so we can share. We started with the minted haloumi served with smoked chipotle and a zesty salsa. The haloumi slices were grilled lightly and squeaked delightfully with every bite.

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Bruschetta on housemade gluten free corn bread ($12, GF)

Upon the chef’s recommendation we also tried the bruschetta made using gluten free corn bread that the chef had only just baked earlier that morning. I enjoyed the bread’s doughy texture however I am obviously quite accustomed to the ups and downs of gluten free bread. Michelle wasn’t as excited by the corn bread and was happy for me to finish the dish off.

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Hideaway Bay salmon, seared, lemon and fennel salsa ($28, GF)

Since the Boy moved to eating a plant-based diet I sometimes find myself craving protein when I’m out and about. For my main dish I ordered the Hideaway Bay Tasmanian salmon served lightly pan seared on top of a nicoise salad of potatoes, olives and green beans. A spoonful of uplifting fennel and lemon salsa further brightened this happy dish leaving me with a lovely clean feeling on my palate. My salmon steak was a rich dark pink colour on the inside resulting in a silky smooth texture.

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Mussels, chilli, lemongrass, coconut cream ($32)

Michelle ordered the chilli mussels which was served in a South-eastern Asian style as opposed to the usual tomato based sauce often used. A light coconut cream broth flavoured with lemongrass and chilli emitted beautiful fragrant aromas across the table. With a smile on her face I could see it was just what she needed.

"orange granita" "lychee granita" "mandarin" "sherbet" "Leatherwood honey" "pannacotta" "blood orange lychee granita" "mandarin sherbet" "pop rocks" "Perth Restaurant Reviews" "Perth restaurants" "Perth gluten free" "Perth fructose friendly" "Perth food reviews" "restaurants perth" "food photos" "Perth food blog" "food blog" "travel blog" "Perth" "Perth travel blog""Chompchomp" "gluten free" "fructose friendly" "low FODMAP diet" "fructose malabsorption" "gluten free cooking" "raw food cooking" "gluten free recipes" "fructose friendly recipes" "gluten free raw food" "fructose friendly raw food" "coeliacs" "Coeliac disease" "353 wembley" "three five three wembley" "353" "three five three" "wembley" "fine dining" "degustation" "problogger" "darren rowse" "foodie cravings" "cambridge street" "wine bar"

Leatherwood honey pannacotta, blood orange lychee granita, mandarin sherbet, pop rocks ($15, GF)

I have some friends that can be overwhelmed by the amount of food I have a tendency to order in restaurants but thankfully Michelle is not one of them and like me she always has room for dessert. We shared the Leatherwood honey pannacotta served with blood orange lychee granita and tangy mandarin sherbet. I absolutely loved the added surprise of pop rocks, really I am just a big kid at heart.

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Leatherwood honey pannacotta, blood orange lychee granita, mandarin sherbet, pop rocks ($15, GF)

As we both walked back to our cars I was gobsmacked to see how late it has become. Neither of us had stopped to take a breath for hours, with both of us alternating between talking at one hundred miles an hour and stuffing our faces. I love that we are always on the same page and I am certain it won’t be long before we do it again!

Three Five Three
353 Cambridge Street, Wembley WA 6014 | (08) 9387 5252 | www.threefivethree.com.au

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