Supernormal, Flinders Lane, Melbourne CBD

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For some reason over the last couple of years I have become accident-prone. Don’t be alarmed, there has been no major incidents, but more of a succession of annoying injuries that have prevented me from running which in turn makes me very grumpy. To name a few, there has been a handful of broken ribs, multiple occasions of recurrently broken toes, countless bumps to the head, plantar fasciitis and most recently during our Melbourne trip, a torn quadriceps. It has got to the stage that I get more of an eye roll than any sympathy from the Boy because seriously…it is never ending and according to him somewhat preventable.

For my most recent injury it was a case of me being overambitious, which again the Boy believes is a common occurrence. My stepmum invited me out on a run with her one morning. As we walked out the door my father was chanting out retorts that she doesn’t really run suggesting I was in for an easy outing.

Eighteen rounds of interval training at a flat out sprint later I was left out of breath with a stitch and sweating profusely. My stepmum had barely worked up a sweat and had to slow down so I could keep up the pace.

Two days later, still stiff and sore the Boy and I hit the shops to do some clothes shopping. It is a rare event that the both of us are in the mood to shop and this day our minds were perfectly in sync. Winning. Just as we were getting into the swing of things with a number of bags in hand, I crouched down to pick up a pair of jeans and felt something in the front of my leg go “twang!”. Sharp bolts of pain radiated up my leg and I struggled to pull myself up.

And thus our shopping expedition ended. Within minutes a very focal hard area of swelling and bruising came up on the front of my leg and I was unable to extend my leg out. Yup, I tore a quad. Awesome.

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Complementary pepitas

As my eyes watered with pain the Boy tried to distract me from my injury with offers of a lunch date instead. We were minutes shuffle from Supernormal on Flinders Lane so I plucked up my courage and hobbled along gritting my teeth. Supernormal serve Modern Asian share plates, with a lot of Chinese influenced dishes as a result of the Head Chef’s time spent in Hong Kong.

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Pickled vegetables ($7, GF)

As we were seated we were given some complementary pumpkin seeds to nibble on while the waiter went through the gluten free options for me. I was finding it very hard to concentrate with pain shooting up and down my leg and not knowing whether I should sit or stand I kept shuffling about at our table with an unattractive grimace on my face. To buy us some time the Boy ordered some pickled vegetables and oysters to start along with a strong hit of gin for me. I downed a couple of pain killers in one gulp and waited for my pain to subside.

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Fresh oysters. Sydney Rock, Cape Hawke $5 each, Pacific oysters, Coffin Bay $4 each

As the gin coursed its way through my veins, my pain gave way to discomfort allowing me to sit back on my bar stool and knock back some Sydney Rock and Pacific oysters. I could take my focus away from my torn muscle and concentrate on the menu enough to select a couple of larger dishes to share. We started with the silken tofu with marinated eggplant and coriander after being advised it was gluten free. It wasn’t until the waitress actually brought the cooked dish to our table that she then paused and exclaimed “Oh! This isn’t gluten free!” and whisked it away quickly. I wish I hadn’t got to smell and see the dish because it looked amazing and I really felt like I had missed out. Boo hoo to gluten.

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New England lobster roll ($16, regular version)

I had heard many good things about Supernormal’s lobster rolls so you can imagine my joy when our apologetic waitress told me they could do a gluten free version of this dish using a lettuce leaf cup instead of the brioche bun. The Boy ordered the standard version which although small for the price did get a number of exclamations and groans of pleasure out of the man.

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My gluten free adaptation of the New England Lobster roll

Whilst not getting to enjoy the texture and flavour on the brioche bun, I was hardly missing out with the sang chow bow styles lettuce cups. The lobster was sweet, fresh and all the colours of delicious. For a brief moment there I could almost forget I was a cripple again. Food has a wonderful way of making things better in the short term.

I will definitely be returning for a few more rounds of these next trip to Melbourne hopefully without any injuries to distract me!

Supernormal

180 Flinders Lane, Melbourne VIA 3000 | (03) 9650 8688 | www.supernormal.net.au

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8 Thoughts on “Supernormal, Flinders Lane, Melbourne CBD

    • Hi Helen, yes I thought when they told me I could get a lobster roll with lettuce as the bread my initial reaction was a little bit disappointed but once I started eating it…I was pretty happy with my option!

    • I agree! I didnt think mine would be that good but I swear I could have just stayed there all afternoon eating them!

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