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Market & Co and more Nobu desserts at Crown Perth

Posted by  | Categories: Desserts, Featured, Modern Australian, Perth, Restaurants

Being a veterinarian makes me the only scientist in my direct family; my mother is a retired Jazz singer, my father is a fashion designer and even my sister will oil paint in her spare time. Whilst I do enjoy the freedom and creativity of the arts, my strongest loyalties will always lie with my furry patients and their owners.

This isn’t to say I don’t love and cherish my blog too and with Chompchomp turning three this month it has been so exciting to watch my readership steadily grow each year. I find it so touching to know that through my writing I can help others with food intolerances find the courage to dine out while still providing some entertainment to those who are not restricted in their diet. These days I find my inbox filling up with invitations and product trials at an alarmingly fast rate. Because of my long shifts and late hours, there are many events that I have to knock back and I need to ensure to only choose  the ones that I think are relevant to me and my readers.

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I recently attended the South Africa Roadshow held at the Burswood Convention Centre. South Africa has always been on my bucket list and I imagined this would be an event aimed at people in the travel media including journalists and bloggers. I soon found out that it was actually a night for travel agents to help them learn to pitch and sell different tours and resorts to their customers. Not really applicable to my blog at all.

While the Boy was keen to stay and enjoy all the free South African wine, I had come off the back of a long day with not much to eat and was hungry enough to eat my own arm. After asking the waitress three times if there was anything gluten free I quickly grew tired of waiting around for a reply and decided to leave. I had given the event organisers advance notice of my gluten free requirement but obviously this was to no avail.

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Salt and pepper cuttlefish with Asian coleslaw ($17, GF)

Instead of returning home, the Boy agreed to stay for dinner but requested we go somewhere cheap. I have a history of blowing the budget at the Crown and with their flagship restaurants including Rockpool, Nobu and Bistro Guillaume it is an easy thing to do.  I knew that their cheaper option Market & Co was in the Entertainment Book which would mean we would get a discount of up for $45 off our meal. I found a bunch of gluten free options on the menu with a few more dishes able to be adapted. We started with the salt and pepper cuttlefish with Asian coleslaw. It was fairly decent serve for the price, freshly fried and coated in thin gluten free batter. The coleslaw had seen better days and was not much more than a pile of tired looking cabbage.

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Lobster risotto, truffled corn puree, caramelised leek, salsa verde ($30, GF)

The Boy ordered the lobster risotto. It was served on a bed of truffled corn purée and garnished with random blobs of salsa verde splashed across the plate like an accident. The risotto was laced with a generous amount of “lobster” meat which was really crayfish however this dish was somewhat ruined by the faint dishwater after-taste as if the rice had been cooked in a dirty pan.

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Grilled salmon, shiitake mushroom risotto, saffron lime beurre blanc ($36, GF adapted)

I chose the grilled salmon which the chef adapted to be gluten free. It came with a shiitake mushroom risotto and an oddly placed squiggle of saffron beurre blanc on the side of the plate. Presentation was seemingly not the chef’s strong point for the evening but despite my dish’s appearance the mushroom risotto was creamy and tasted freshly made.

The only gluten free dessert option at Market & Co was a fruit salad which didn’t inspire me at all. Instead I managed to twist the Boy’s arm and convince him to head next door to Nobu for a night cap. On the walk over I reminded him of Nobu’s drop dead gorgeous gluten free chocolate fondant with its luscious eruption of gooey chocolate centre. I even dug up a photo on my phone to remind him.

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From the Chompchomp Archives…. Nobu’s Chocolate fondant with green tea ice cream

I am pretty sure he wasn’t even listening to me, he just heard “green tea ice cream” and it was a done deal for him.

However after taking our seats at the bar in a brief moment of spontaneity, I ended up ordering us the other gluten free option on the menu; the salted caramel miso parfait. Topped with Tonka foam and white chocolate and garnished with caramelised popcorn, it appeared to me that my highly esteemed fondant had met its match.

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Salted caramel miso parfait, caramelised popcorn, white chocolate and Tonka foam ($18, GF)

 

The obvious solution to this conundrum is that now I am going to have to go back to Nobu again, order both the fondant AND the parfait and then compare them both to find out the real winner! 😉 I mean, chocolate fondant + salted caramel parfait + popcorn + champagne….does it actually get any better than that?

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Salted caramel miso parfait, caramelised popcorn, white chocolate and Tonka foam ($18, GF)

Chompchomp was an invited guest of the South Africa Roadshow where she enjoyed a couple of glasses free wines and cheese. Sadly that was the extent of the freebies for the evening and the meal at Market & Co and Nobu was funded for by herself and the Boy. Not to worry as the Entertainment Card gave a neat little discount off the total bill making it a super cheap night. 
 
Market & Co
Crown Promenade Perth, Great Eastern Highway, Burswood WA 6100 | (08) 9362 7551 | www.crownperth.com.au/restaurants/casual/market-co/about

 Market & Co on Urbanspoon

Nobu
Crown Perth, Great Eastern Highway, Burswood 6100 | (08) 9362 7551 | www.noburestaurants.com/perth
Nobu Perth on Urbanspoon

Trying a new way to cleanse with Raw by Chris

Posted by  | Categories: Featured, Paleo, Perth, Raw Food, Vegan, Vegetarian

For as long as I can remember, I have always felt like I never have enough time. I struggle to relax and seem to thrive on fast paced hyperactivity. It wasn’t until I hit my thirties that this lifestyle started to take its toll prompting me to seek medical advice when I could no longer even run without collapsing on the couch. As a direct result I was diagnosed with iron deficiency anaemia which then led onto discovering my gluten and fructose issues.

I stick to my gluten free diet religiously and find this is easy to do as there are life threatening risks for me if I don’t. Coeilacs who eat gluten raise their risks of intestinal cancer significantly along with risking developing a bunch of other horrible diseases. In contrast, I find following my fructose friendly diet much, much more difficult to adhere to. Whilst eating fructose does cause some unpleasant effects, it doesn’t causing any permanent damage to my body. I consequently wax and wane from being vigilantly fructose friendly to chancing the risk of a gut ache for something tasty to eat.

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I can guarantee  that this macaron “burger” was worth the risk of fructose overdose!

To mitigate this ongoing strain I place on my gut, once a month I will set aside a few days to concentrate purely on nourishment and digestive health. Some months I will do a strict 3 day juice only cleanse, and on other months if my work load is high, I will add in some raw, vegan food to supplement my caloric intake. Working full-time and running a business means finding the time to prepare healthy and balanced raw meals can be tricky and I am forever searching for like-minded small businesses that are willing to cater not just for this need, but to adapt these meals to be fructose friendly.

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From the archives: My original Raw by Chris basket back in March included these raw delights. Four berries superfood jam, Coconut butter, raw vegetable stock & marinated mushroom spread

Some time ago, I was lucky enough to receive a gifted Raw by Chris basket containing a collection of fabulous raw goodies adapted to be fructose friendly that she wanted me to taste test. I was so delighted by my gift that I returned her favour by blogging about it.

After a few more months of perfecting dishes in her kitchen, Raw by Chris launched a more comprehensive option to the people of Perth of one, two and three day raw baskets containing all the food you need to give your digestive system a well-deserved rest. She offers these baskets with a fructose friendly option on request. Perfect!

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My raw lunches for the two days.

I chose to try the two day Raw by Chris Nourish basket, here’s what it included.

Day one:

Morning:
• Chia pudding with coconut milk and seasonal berries. Chris subbed the honey to maple syrup. I loved the creamy texture of this pudding, much better than what I tend to make myself!
• Inner Ego cold pressed juice which I saved for my morning tea.
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Breakfast: Chia pudding with coconut milk and seasonal berries.

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Inner Ego has two fructose friendly juices (adjust quantity as per your own personal tolerance for juice)

Lunch
• Kale, avocado and grape salad served with salad dressing and raw bread crackers. Everything is labelled clearly and numbered so it is easy to know what goes with what.
• Inner Ego pressed juice
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Day 1 lunch: Kale, avocado and grape salad served with salad dressing & raw bread crackers

Afternoon snack
• Kale chips – these were so light and crispy with just a hint of sea salt
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Afternoon snack: Kale chips

Dinner
• Mixed raw noodles bowl (kelp, zucchini, and carrot). This was the first dish the Boy saw me eat and he started to regret not joining me in the cleanse. Subsequently he will be joining me on my next cleanse next week 😉
• Inner Ego pressed juice
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Day one dinner: Mixed noodles bowl made from kelp, zucchini and carrot with a ginger dressing

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Day one dinner: Mixed noodles bowl made from kelp, zucchini and carrot with a ginger dressing

Dessert
• Chocolate coconut maca cup. Chris replaced the Medjool date goo that she normally puts in the centre of these cups with fresh banana. This was a wonderful treat to savour at the end of the day. 
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Chocolate coconut maca cup

Day two

Morning
•  Chia pudding with coconut milk and seasonal berries. 
•  Inner Ego cold pressed juice
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Breakfast: Chia pudding with coconut milk and seasonal berries. (GF, FF)

 
Lunch
•  Kale, orange and sprouts salad with carrot, tomatoes, sprouts, and almonds and served with a salad dressing and raw bread crackers. Both the salad were filling yet refreshing leaving me sufficiently energised for my afternoon. 
•  Inner Ego pressed juice
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Day 2 lunch: Kale, orange and sprouts salad served with salad dressing & raw bread crackers

Afternoon snack
• Kale chips
 
Dinner
• Falafel plate; carrot falafel, capsicum hummus, and spinach, cherry tomato salad. Served with a tahini dressing and raw bread crackers. 
• Inner Ego pressed juice
 
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Day two dinner: Falafel plate with spinach salad, capsicum hummus served with a tahini dressing & raw bread crackers

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Dinner day two: Falafel accompaniments capsicum hummus & tahini dressing

Dessert
•Another AH-MAZING chocolate coconut maca cup to finish
 

This was a cleanse that didn’t leave me constantly hungry and is certainly one that I would recommend for those people who have struggled with adhering to a straight juice fast. Eating raw and vegan is a wonderful way to ease your body into the whole concept of fasting without actually missing out on food. It also has the added benefit of meaning no animal is harmed in the making of your meals!

Personally I have no difficult sticking to a three day juice fast most of the time as I have been doing them every month for nearly a year now. But when the heat is on at work and I’m faced with those dreaded long 12 hour days without time to sit and rest, I find that drinking juice only can leave me short of my usual oomph and sparkle. This raw food cleanse was the perfect compromise for those busy times. I have already booked in my next cleanse for next week, getting myself ready for the Christmas time silly season and all the potential hidden fructose that this time of year may bring!

 
Chompchomp paid Raw by Chris in full for this Nourish Raw basket and didn’t receive any payment for this review. She has been a convert for the benefits of raw food and juice fasts for some time, and was delighted to let someone else do the hard work for her while she was busy working in her own day job! 
 
Raw by Chris | http://rawbychris.com/ | Facebook

Singapore Hawkers Food cooking class with Red Hot Spatula

Posted by  | Categories: Chinese, Events, Featured, Malaysian, Perth, Recipes, Singapore

If you live in Perth and have attended any food festivals or hawkers markets, you will probably will have heard of Red Hot Spatula. Lead by Yvonne Bleach with additional help from her family members, they have become one of my guaranteed sources of a gluten free dish when at a food festival as often, unfortunately, this can be a little lacking from other stall holders.

I first met Yvonne a couple of years ago at Perth’s famous Cake Club. Since then we have become great friends and will often cross paths at the various food events we both attend. In addition to feeding the market-loving masses, Red Hot Spatula also provides a catering service in addition to running a variety of cooking classes in their commercial kitchen located in Middle Swan. Topics of these classes range from Asian cuisines such as Chinese Dim Sum and Malaysian, to Spanish Tapas and making pasta.

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My last Red Hot Spatula class that I attended was about a year ago before she had her own kitchen to work in. I haven’t had the chance to attend one of her classes since, so when she kindly invited me and a guest to her Singapore Hawkers Food cooking class it was an offer that was too good to refuse. I invited Colleen who is one of my close friends from work to join me. Her parents lived in Singapore for years and she is a big fan of Hawkers food.

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The classes are conducted in small group sessions of no more than ten people. I recommend that you make sure to arrive with a big appetite as you will leave the cooking class feeling very full. For our Singapore hawkers food cooking class Yvonne and her mum demonstrated to us how to prepare five different dishes which were served up over the course of the evening. Our first course was grilled crisp tofu pockets (Tahu Bakar) with Rojak sauce.

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Grilled crisp tofu pockets (Tahu Bakar) with Rojak sauce (GF)

To prepare these the tofu puffs are cut in half and grilled over hot pan before being stuffed with a flavoursome filling made from roasted shrimp paste, chilli and tamarind along with some fresh bean sprouts, cucumber and then topped with roasted peanuts. These tasty morsels didn’t last long!

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Rolling up the Ngoh Hiang (GF)

Our second course was Ngoh Hiang, which I can basically describe as kind of a Hawkers version of a sausage roll, but much tastier! The meat stuffing is made from minced pork belly, dried shrimps, coarsely chopped prawns, water chestnuts, carrot and soy.

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Rolling up the Ngoh Hiang

The stuffing is wrapped in bean curd skin before being steamed and then deep fried. It was mesmerizing to see how neatly Yvonne’s mother could wrap each roll in succession with every roll matching the exact size of that before it.

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Our next course was one of my favourite South-east Asian street foods, otak otak. It is a snack that I know will always be gluten free and tastes amazing. For those not in the know, otak otak are a type of fish cake which wrapped in banana leaves and baked.

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Otak otak (GF)

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Otak otak (GF)

They are made using blended white fish combined with egg white, rice flour, coconut cream and a variety of spices including turmeric, candlenuts, kaffir lime, lemongrass, garlic, belacan (dried shrimp paste) and chilli.

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Having successfully worked our way through three entrées it was time to move onto our main course, Rochor mee or fried Hokkien prawn noodles. Being mindful of the risk of contamination with gluten for cooking Yvonne was very kind to make up a gluten free batch of noodles for me first by omitting the wheat noodles before going onto cook the more traditional style for the remaining guests.

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Gluten free adapted Fried Hokkien prawn noodles (Rochor mee)

I always thought noodles were just a quick, almost lazy dish made with a bunch of ingredients all thrown into a wok with a dash of soy and a splish of fish sauce. Maybe that’s why I was never really a big noodle eater. But these noodles were out of this world! I found out that the secret trick that makes these noodles so incredibly delicious was that they were cooked in a homemade prawn stock.

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Fried Hokkien prawn noodles (this is not the GF version)

Yvonne showed us how to prepare the stock before cooking up a big batch of noodles for the gluten eaters with both the rice noodles and the wheat noodles. She also tossed in bean sprouts, fish cake, fresh prawns, squid rings and pork belly. Despite serving up a huge plate, everyone managed to eat every last morsel.

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Ondeh ondeh (GF)

Despite groans around the table of fullness followed by a lot of belly patting, it didn’t take long for us to find some room for our final course, little bite size sweets called Ondeh ondeh. These are made from pandan flavoured glutinous rice flour and filled with liquid palm sugar which bursts into your mouth when you bite into them. Despite having already eaten so much, there were hard to resist.

As the night drew to an end I was thankful I had only eaten a small lunch as we had certainly worked our way through a lot of food. I was amazed at how easy it was to prepare Hawkers food gluten free. Each class participate received a full list of recipes from all the dishes so Colleen and I promised to each other that our next catch up will have to be trialling these recipes out for ourselves!

 
Disclaimer: Chompchomp and her companion Colleen were invited guests of Red Hot Spatula.
Red Hot Spatula Cooking Classes
Unit 5/5 Toodyay Road, Middle Swan, WA 6056 | www.redhotspatula.com.au

Red Hot Spatula on Urbanspoon

Braving the elements to get to Bad Apples Bar

Posted by  | Categories: Bars, Featured, Perth, Pizza, Restaurants, Vegetarian

I don’t know what it is about wet, windy nights that sometimes inspires me to want to leave the comfort of my home and eat out. Mostly when I get these fanciful urges, the Boy will sensibly put his foot down and insist we stay at home where it is warm and dry. However on occasions, for reasons I have yet to pin point, he will sporadically and unpredictably consent to my absurd proposition and off we go together with overcoats and matching umbrellas in hand. Whenever this glorious union in thought occurs, I get disproportionately excited like a child that has just been given an oversized bag of candy. I have to love this guy for always keeping me on my toes!

After a couple of teasing days of sunshine, our Perth weather turned sour and my bizarre desire to head out to a restaurant in the rain returned. I wanted to check out a relatively new bar opened in Applecross called Bad Apples Bar and after enticing the Boy with offers of beer and pizza he willingly accepted.

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Haloumi, pineapple salsa and olive crumb ($14, GF, V)

Bad Apples Bar have plenty of gluten free and vegetarian options which they have kindly indicated on their menu. They also have gluten free pizza bases for a couple of extra dollars on top of the normal pizza price. We started with their grilled haloumi topped with a pineapple salsa and olive crumb. The Boy commented that he thought haloumi and pineapple was an odd combination but I enjoyed the play on salty and sweet flavours it gave.

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Mushroom Pizza ($25 + extra for GF base, GF, V)

I rarely order pizzas at restaurants as I am somewhat nervous of the risk of cross contamination of gluten with the non-gluten bases in the same oven. Whilst my sensitivity to gluten is not as severe as some, I still have to ensure to be very careful. Just to be safe, I double checked with our waitress again about Bad Apple’s pizzas and she assured me that the kitchen staff take every precaution. Willing to accommodate the Boy’s vegetarian preferences I ordered us the mushroom pizza on a gluten free base.

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Mushroom Pizza ($25 + extra for GF base, GF, V)

The pizza was topped with some rocket pesto, goats cheese and overly zealous lashings of truffle oil. After we had finished eating our pizza, a glimmering puddle of oil remained pooled on our plate. Some restraint from the chef next time would be greatly appreciated!

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Warm salad ($15, GF, V)

I was thankful I had also ordered a salad which assisted to wash down some of the oiliness of the pizza. I convinced myself that I was being somewhat healthy by adding in a salad. The warm salad contained pan-fried root vegetables, lentils and chickpeas tossed with spinach and topped with more goats cheese. Crunchy lotus chips garnished the dish giving a little bit of flair and adding a textural contrast.

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Crème brulée ($12, GF)

The Boy and I were having one of those nights where I wanted to finish up the night with cheese, and he wanted something sweet. To settle this debate we decided to flip a coin. Heads for dessert and tails for cheese. I was so keen for a bite of cheese that I stared at that coin so hard, trying to will it to land on tails. “HEADS!” the Boy shouts out. A bet is a bet and he won it fair and square, dessert it is then!

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Crème brulée ($12, GF)

Quite chuffed with himself for winning  the Boy chose the vanilla crème brulée to share. This was the only gluten free dessert on the menu. Even better still it came with a small bowl of lemon ginger sorbet to quench his relentless need for frozen desserts. It had a very mild flavour but the custard was silky smooth with the top layer making a satisfying crack of as we hit our spoons.

Bad Apples Bar is a popular venue along Riseley Street’s café strip. Despite the unpleasant weather of that evening, it was still filled with customers and we were actually lucky to secure a table.

Was it worth braving the elements for? Well, the service was bubbly and attentive but the food was a bit of hit and miss. Even though I was happy to eat a rare dinner of pizza, the taste of the excess oil lingered on my palate for most of the drive home. I guess you can’t win ‘em all!

Disclaimer: Whilst Chompchomp may admit that the Boy can sometimes be right, that does not under any circumstances mean she is consequently wrong. It is a perfectly normal desire to want to leave a dry, warm home in search of something better to eat. 

Bad Apples Bar
6/16 Riseley Street, Ardross WA 6153 | 0430 098 748 | www.badapplesbar.com.au
 
 Bad Apples Bar on Urbanspoon

The Vineyard Kitchen at Brookside Winery

Posted by  | Categories: Degustation/Fine dining, Featured, Perth, Regional WA, Restaurants, Winery

Many of you know that my day job is totally unrelated to food. I am a vet, and this means a career of long hours, late nights and a roller-coaster of emotional highs and lows. Attaining a work life balance has always been a battle for me and the Boy plays a huge role in making me see the bigger picture. Whilst I would never neglect to care for a patient that needs me, to be at my best I need to stay fit and well rested otherwise, like many of my colleagues, I face burn out.

Depression is rife among veterinarians, in our profession we are four times more likely to attempt suicide than the average person. A frightening fact, yet, one that most people in our industry have had to face one way or another.

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Having been together for nearly seventeen years, the Boy and I know each other too well and he can sniff out the beginnings of me getting close to my breaking point from miles out. As I reached the end of working nine consecutive long days he suggested we take time out from our weekend chores and plan a weekend long lunch.

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Normally I am the one that will select where we eat out due to the ever hungry thirst for content this blog can create. Conversely, the Boy is not interested in hitting the hot spots but would rather take any opportunity for a drive into the countryside. He proposed we head back to the Bickley Valley so I promptly booked us a table at the Vineyard Kitchen located at Brookside Winery.

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I recall visiting this beautiful winery during the Bickley Valley Harvest Festival however on that day they were fully booked and so we only got to taste and purchase their wines. Over a year had passed and I was very keen to return.

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We started off at the cellar door where we were warmly greeted by the owners Peter and Fay Fels. Their smiles were so infectious that before we knew it we were working our way through tasting all of their wines. Our favourites were the 2012 Methode Champenoise and the 2012 ‘One Acre Reserve’ Cabernet Sauvignon.

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Roast beetroot and goats cheese brulée ($12, GF, V)

There are a number of gluten free and vegetarian options on the restaurant menu with a strong focus on local produce some of which is grown on their property themselves. I started with the roast beetroot and goats cheese brulée.

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Roast beetroot and goats cheese brulée ($12, GF, V)

A whole roasted beetroot had been cored in the centre, filled with goats cheese and served warm. There was a thin layer of crackable toffee over the top but it wasn’t overpoweringly sweet. It was an interesting dish and totally worked as a creative but hearty vegetarian entrée.

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Pan fried, crumbed Western Australian sardines ($14)

The Boy ordered the pan-fried sardines which were crumbed and served with a light salad. A random choice for him as although I love sardines, I cannot say I ever would have considered him to be a fan. Regardless of this he still enjoyed them but admitted it wasn’t really his thing.

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Twice cooked duck leg with porcini and mascarpone risotto ($29, GF)

For my main dish I ordered the twice cooked duck leg. The duck meat slithered of the bone without any encouragement and was served on a generous bed of creamy porcini and mascarpone risotto. The skin had a thin crispiness to it such that I temporarily cast away all my recent concerns about weight gain and ate the lot. You only live once right?

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Slow cooked spiced lamb shoulder and feta parcel wrapped in filo pastry with a light green salad and mint yoghurt ($29)

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Charred broccolini with café de Paris butter ($8, GF,V)

On our recent trip to Esperance the Boy fell in love with things wrapped in filo, sampling baked Camembert cheese and a fish and prawn curry both wrapped in this flaky treat. Upon seeing the slow cooked lamb shoulder parcel on the menu he caved into a rare moment of meat eating.

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Unlike me, the Boy is a man of few words, and my best way at measuring a dish’s awesomeness factor is by the amount of head nods and moans. The lamb shoulder scored high in both of these important measurements!

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As we ordered dessert I was told by our jovial waiter that the gluten free mixed berry clafoutis would be a twenty minute wait. This was actually a small blessing in disguise as I was nearly bursting at the seams with all the food we had eaten so far.

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Mixed berry clafoutis ($10, GF)

Clafoutis is one of those French desserts that makes me feel a little nostalgic for my ancestry and upbringing. Traditionally made with cherries, this dish works well with any slightly zingy, juicy fruit.

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Mixed berry clafoutis ($10, GF)

The Vineyard Kitchen’s clafoutis was worth the wait. The balance of tart and sweet flavours was executed perfectly with plump berries embedded in the thick, slightly wobbly baked almond batter. I get so excited when my gluten free dessert is interesting!

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Dark chocolate peanut butter pie with vanilla icecream ($10)

The Boy ordered the dark chocolate peanut butter pie with vanilla ice cream, presumably in part because it came with ice cream. Whilst the two of us have an enormous amount of compatibilities, one of our few differences is our palate for desserts. He can really take or leave them and will always be satisfied with a simple bowl of ice cream.

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Having wanted to visit the Vineyard Kitchen for such a long time there was a risk that it wouldn’t live up to the hype I created in my mind. But despite the long wait to return back for lunch, it was impossible not to fall in love with this place. The quaint gardens, the warm welcome at the cellar door, the prompt and relaxed service and most importantly the award-winning wines accompanied with sumptuous food were all key ingredients in teleporting me from a state of frazzled burn out to total relaxation.

 

Disclaimer: Chompchomp was an invited guest of her husband, otherwise know as “The Boy” and was lucky enough to also score a case of wine from him to continue to drink once she arrived home. 
 
Vineyard Kitchen
5 Loaring Road, Bickley WA 6076 | (08) 6162 2070 | www.thevineyardkitchen.net.au

 The Vineyard Kitchen on Urbanspoon

Entwined in The Valley: The First Official Food Humane Region Event

Posted by  | Categories: Degustation/Fine dining, Events, Featured, Perth, Restaurants, Winery

The Swan Valley have recently been awarded the accolade of becoming Australia’s first Humane Food Region. Earlier last month I attended their launch party held at Sandalford Winery where I learnt all about this RSPCA driven initiative.

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The Humane Food movement is aimed giving recognition to businesses that are dedicated to improving the lives of food production animals to allow them to live a more natural and a happy life. To become involved businesses must undergo an accreditation process and those that meet the high standards set by the RSPCA are identified on the Choose Wisely website.

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Entwined in the Valley was the first official public event hosted in the Valley since it was declared a Humane Food Region. It was an elaborate evening of seven stunning courses matched with individually selected wines held on the grounds of Houghton Winery.

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The indulgent degustation was prepared by Masterchef judge George Calombaris and one of my favourite Perth-based chefs Kiren Mainwaring. The world-famous Ch’ng Poh Tiong was our smiling sommelier for the evening. With Anna Gare as the MC, she successfully managed to maintain lively banter with the chefs and sommelier on stage and kept the feel of the night humorous and light hearted.

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Mt Barker humane farmed chicken liver (Matched with Faber Vineyard 2011 Blanc de Blanc)

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West Australian wild prawn (Matched with Faber Vineyard 2011 Blanc de Blanc)

Lucky for me the majority of the dishes were already gluten free and therefore required minimal if any adaptations. Our evening started with canapés to share around the table; some Mt Barker humane farmed chicken liver parfait served on a crisp onion skin with pickled celery, and West Australian wild prawn crackers topped with fresh prawn meat and fennel.

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West Australian Rainbow Trout bark smoked rainbow trout (Matched with Pinelli Estate 2014 Reserve Verdelho)

Our first entrée was a decadently soft slab of bark smoked West Australian Rainbow Trout with wattle seed and the tiniest shavings of white chocolate. White chocolate with trout you say? Well, as strange as the combination sounds it definitely worked. The chocolate particles were so small that they dissolved on contact with my tongue leaving a subtlety sweet after-taste. I MAY have run my finger across my empty plate a couple of times to smear up the last chocolate fragments but there is no proof I actually did this at such a premium event.

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RSPCA approved free range egg slow cooked hen’s yolk (Matched with Lamont’s 2013 Quartet)

For those of you familiar with Kiren’s amazing repertoire of dishes, you will know his slow cooked eggs are out of this world. The second entrée reminded me of one of his creations that we loved at the Farmer’s Long Table lunch at Truffle Kerfuffle.

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A silky smooth cylinder of slow cooked hen’s yolk was served with shards of savoury meringue, cauliflower purée, green olive and shaved Moorish pistachios.

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Olive oil confit duck leg Olive oil confit duck leg (Matched with Heafod Glen 2013 Swan Valley Grenache)

The first main dish was George’s dish. A buttery soft confit duck leg topped with germinated lentils and drizzled with a spiced plum purée. A single sake compressed cucumber added some Japanese styled acidity and tang to the dish. The germinated lentils gave an interesting crunchy element without being too bitter. The sprouting process also has the added benefit of raising the nutrient level of these legumes making this dish somewhat healthy! 😉

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Wild kangaroo tail (Matched with Mandoon Estate 2012 Old Vine Shiraz)

The second main course was a slow cooked kangaroo tail with Jerusalem artichoke crisps and purée, fresh apple and crisp salt bush.  I was a bit nervous to eat this dish as I have a history of reacting to kangaroo where the back of my throat becomes puffy and swollen almost like a mild anaphylactic reaction. Last time I ate kangaroo was over ten years ago and long before I was diagnosed with my all my food intolerances. I have avoided eating it since reacting three times in a row. I have always wondered whether it was something else in the dish each time or I was actually allergic to just the roo itself.

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The Boy suggested I try a small mouthful and wait ten minutes or so to see if I still had a problem with it. I bravely tried a mouthful and within minutes developed only a slight scratching at the back of my throat. Nowhere near the severe reaction that I had many moons ago. I cautiously ate a few more mouthfuls before surrendering my plate to the Boy to finish it off.

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Artisan cheese from the Cheese Barrel & fresh honey The House of Honey

Having survived my re-entry into the kangaroo eating world without the need to reach for an Epipen, I was very excited to tuck into the selection of artisan cheese from the Cheese Barrel complete with gluten free crackers for me to enjoy.

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The final dish was one of Kiren’s dessert masterpieces, once again gluten free and as always totally addictive. A moist thick cut slice of chocolate and beetroot cake was literally engulfed in a sour cream mousse with some chocolate sorbet hidden inside the mousse. Thin slivers of fresh beetroot that I nearly mistook for rose petals decorated the dish with a splash of bright colour.

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Chocolate and beetroot cake (Matched with Olive Farm Wines 1965 Solero Liqueur Shiraz and Talijancich Julian James 1961 Solero Reserve Muscat)

As I nearly slipped into a food coma, I had to remind myself that I had a full day of work the next day and wished I hadn’t enjoyed quite so much of the free flowing wine! Lucky for me I can survive for a short time on little sleep and whilst I cannot say the next day was easy I can guarantee it was all worth it!  If Entwined in the Valley is anything to go by, I look forward to the next Humane Region food event!

Chompchomp was a guest of the City of Swan at Entwined in the Valley. As paid tickets to this event were very popular there was no offer of a plus one so Chomp was happy to fork out her dosh for another ticket so that the Boy could accompany her.
 
Houghton Winery (note the food for this meal was not prepared by Houghton’s)
148 Dale Road, Middle Swan, WA 6056 | (08) 9274 9543 | www.houghton-wines.com.au/our-cafe

Houghton Café on Urbanspoon

Coop Dining (this is where Chef Mainwaring is based) I have written blog posts on both Dear Friends and Co op Dining
2/11 Regal Place, East Perth WA 6004 | (08) 9221 0404 | www.co-opdining.com.au

 Co-Op Dining on Urbanspoon

Sticking to a budget at Ace Pizza with sangria at Enrique's

Posted by  | Categories: Bars, Featured, Italian, Perth, Pizza, Restaurants, Tapas Bar

Despite knowing that the menu at Ace Pizza is devoid of gluten free pizza options, this has been a venue that has remained on my wish list for some time. Don’t be fooled by their name, whilst I’m told Ace’s pizzas are far from shabby it’s their share plates that I was keen to try. Being paid monthly means when we hit the end of the month we are scratching for a cheap place to eat out without compromising on our needs for quality or flavour. I was hoping Ace Pizza would fulfil this basic need.

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Corn, chilli, mayo and balsamic ($9, GF)

Dishes are certainly cheap, reasonably sized and served with lickity split, no fuss speed. Perhaps too much so as within about ten minutes of placing our order all of our dishes had made their way to our table. There were a number of gluten free and vegetarian options to suit both our needs however as is often the case, we ordered far too much food.

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Corn, chilli, mayo and balsamic ($9, GF)

The grilled corn was a refreshing way to start with each of the juicy cobs lavishly drizzled in thick chilli mayo and balsamic.

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Beets, walnuts and salted ricotta ($16, GF)

The beet salad came with crunchy walnuts and dollops of whipped salted ricotta. The ricotta had the texture of soft serve giving a great play in textures with the remaining ingredients.

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Chop chop beef ($13, GF without the bread)

I was in a rare mood for a morsel of red meat and ordered the chop chop beef without the bread. There was sadly no gluten free replacement for the bread which would have been a nice touch. I confess that after having eaten the steak tartare a bunch of times at Rockpool I am yet to find a match of that calibre elsewhere in Perth. Whilst Ace’s chop chop beef was enjoyable it lacked the smooth finesse and fresh aftertaste of Perry’s signature version. I reminded myself that it was also half the price.

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Squid, crispy beans and chilli aioli ($16, GF)

The squid was my favourite dish of the evening with the surprising element of super crunchy deep fried chickpeas mixed with rings of squid all drizzled in generous lashings of chilli aioli. I love it when you don’t have to ask for more aioli! The Boy and I have a bad habit of eating quickly and before we gave our stomachs a chance to register what we had already eaten, we jumped ahead to ordering another dish; the crispy potatoes with Nduja mayo.

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Crispy potatoes with Nduja mayo ($9, GF)

Nduja is a spicy spreadable type of Italian pork sausage typically made using the shoulder, belly and jowls along with the stomach lining (tripe). I wasn’t sure how this would work in a mayo. Basically it turns the mayo into some sort of strange meat sauce. The Boy was horrified at the mere sound of this yet once the dish was brought to our table he couldn’t resist a taste. The spuds were perfectly crispy with soft velvety centres and the “meat sauce” was in no way overwhelming. I decided I was certain there would be no room for any more food after this.

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Sangrias ($5 on Sundays, otherwise $9)

Exploding at the seams we paid our super cheap bill and with some spare change in our pockets we agreed to waddle up the street to Enrique’s School for to Bullfighting for a night cap. On Sundays, Enrique’s serves their signature sangria for $5 per person – a total bargain. It is served with a cute little jar of sherbet for an added element of zing.

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Queso de cabra Pedro Ximenez ($9, no GF crackers available)

After a round of drinks I became aware that I did indeed have a teeny bit more room to end our night of cheap gluttony. Neither of us could agree on whether we ordered sweet or savoury so to avoid a squabble we ordered one of each. The Boy’s choice was a hard goats cheese; Queso de cabra Pedro Ximenez. This is a smooth semi-soft cheese that is bathed in Pedro Ximenez wine for four months. It was quite a dense almost elastic cheese with a slightly sweet flavour.

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Honey Pannacotta ($12, GF)

My choice was the gluten free dessert option. Hardly surprising really, I mean, shouldn’t I make use of that second stomach of mine? 😉 The gluten free dessert option was a Pannacotta served with honeycomb, salted caramel ice cream and chocolate soil. I was initially confused by our first waiter who told me that the chocolate soil wasn’t gluten free. Thus when it was served to us with the soil I humbly asked for it to be sent back to the kitchen. I hate being a pain in restaurants but it’s not like I can just eat around the gluten on the plate!

Returning from the kitchen our second waiter had double checked with the chef and thankfully assured me that the whole dish was actually gluten free. I nervously ate it hopeful that I was given the right advice, whilst grateful that I could eat it as it was the bomb! I had absolutely no ill effect that evening and have since contacted management who confirmed that this is correct, the dish is completely gluten free. Bit of a mix up but it was all good in the end.

Ace and Enrique’s are both affordable places to hit up for a decent meal when you’re on a bit of a budget but want more than just fast food. The music is pumped up loud, the lights are dimmed and the service is quick and friendly.

Chompchomp dined at Ace and Enrique on her meagre end of month budget with an equal contribution from the Boy. 
 
Ace Pizza
448 Beaufort Street, Highgate WA 6003 | 0499 448 000 | www.acepizza.com.au
Price $$ Share plates $6-32, Pizzas $15-26 (no GF pizza available)
Ace Pizza on Urbanspoon
Enrique’s School for to Bullfighting
484 Beaufort Street, Highgate WA 6003 | 0438 248 414 | Facebook

 Enrique's School for to Bullfighting on Urbanspoon

Mushroom Mania 2014: St Michael 6003, Highgate

Posted by  | Categories: Degustation/Fine dining, Featured, Perth, Restaurants

There has been much buzz around the recent opening of the new restaurant St Michael 6003 in Highgate.  Scott O’Sullivan from Red Cabbage and Todd Stuart from Petite Mort have paired together to open this suave new joint located in Jackson’s old digs on Beaufort Street. Former Red Cabbage sous chef Adam Sayles has taken the reins to produce something intriguingly refined, modern and creative. This individuality has not gone unnoticed by high-profile foodies with St Michael recently starring in the weekly Hot Plates feature on the Gourmet Traveller website.

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Red Cabbage 2013: Cep macaron, olive parsnip

Last year for the Mushroom Mania campaign, one of my sponsored meals was a mushroom degustation at Red Cabbage and this year I was hopeful that their brand new sister restaurant would be willing to do something similar. I was very appreciative that Chef Adam was happy to come on board and create a couple of mushroom dishes for us to enjoy.

St Michael offers small share plates in addition to a more elaborate seven course tasting menu. After gazing slowly over their menu I turned to the Boy to see what he wanted eat for the evening; did he want to share a few dishes or would he prefer to go the whole hog and order the dego?

Without hesitating he replied “Well, the dego of course!” I love that we are so like-minded with our food obsessions! A match made in heaven <3

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Salt and vinegar crackers (GF)

We started off with the salt and vinegar crackers which had been made so fresh that they still crackled and popped loudly as they sat on our table. Made from pork skin they bubbled on my tongue like prawn crackers creating that deliciously tingling sensation. So much fun.

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Fermented vegetables with house made corn beef and air dried bresaola (GF)

Our starting course consisted of thin slices of house made corn beef prepared using 300 day grain fed Ranger Valley beef flank. The corn beef accompanied some air dried bresaola and fermented vegetables.

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Fermented vegetables with house made corn beef and air dried bresaola (GF)

This dish left a surprisingly light, cleansing feeling on the palate and was an uplifting way to start a degustation. The beef had luscious marbling giving it a melt in the mouth, buttery texture.

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Marron (GF)

Our next dish starred our hero ingredient; the mushroom. Tender soft Manjimup marron pieces were charred lightly and plated like a magical garden with pickled white shimeji mushrooms along with delicately peppery turnips and nasturtium flowers.

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I had just enough time to grab a quick capture of this gorgeous dish before our waiter gently poured a flavoursome shiitake dashi made with mirin and organic gluten free tamari.

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The dashi added a rich layer of unami that harmonised and enhanced the flavours of the marron and mushrooms elegantly. I could feel the nourishing warmth radiating right through me to the tips of my fingers. For a brief moment there was silence across the table as the Boy and I slurped up every last millilitre of the Japanese broth.

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Quail (GF)

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Quail (GF)

The quail breast was pressed between thin slices of Serrano ham and served lightly charred with honey roasted carrots and carrot purée. The quail had a lovely silken velvety texture, I have never eaten quail that delicately tender before.

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Lamb shoulder (GF)

My final main course was the lamb shoulder made using locally sourced WA lamb from Karagullen. This dish also featured our hero ingredient for the evening containing plump, meaty oyster mushrooms nestled in with dollops of goats curd.

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Lamb shoulder (GF)

To top it all off my dish was garnished with generous shavings of fresh Manjimup truffle. Truffle mania dies hard with this girl, and I couldn’t hold back my squeals of delight.

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Cheese course (GF)

The cheese course was served with similar style and flair to those we have enjoyed at Red Cabbage. Forget about your standard cheese platter with wedges of cheese, crackers and quince. This dish was as interesting as its predecessors. Creamy chunks of Cashel blue cheese accompanied some pear sorbet, roast celeriac and white chocolate ganache. The dish was garnished with salted walnuts and cubes of compressed pear.

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Yoghurt sorbet (GF)

Our dessert was simply titled “yoghurt sorbet” and was quite the exquisite surprise, totally addictive and texturally satisfying. Amid the single scoop of lightly tangy sorbet were multiple droplets of fruit and herbs frozen in liquid nitrogen. As soon as each particle hit my mouth they would start to dissolve giving me alternate bursts of vibrant flavour including strawberry, pear, peach, orange, mango, passionfruit, parsley, mint and basil. It was mind-blowing.

This dessert excited me so much that I wasn’t ready for our meal to end but alas we had already eaten out way through our seven courses. I sheepishly asked our waiter if I could possibly have another round of something sweet. Maybe some petit fours to go with my tea?

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Peanut butter, salted caramel and chocolate (GF)

He happily obliged and we were given a bowl of curious asymmetrical blocks of peanut butter, salted caramel and chocolate. They were also frozen in liquid nitrogen and looked like they would be hard to bite into as they were still covered in an icy mist. Looks can be deceiving and with each bite, I discovered the inside of these chunks still remained wondrously soft and velvety.

There is no doubt I will be returning to St Michael as they offer something quite different to their surrounding competitors. They allow diners to enjoy a touch of high end fine dining without having to commit to a whole degustation or experience the formality and pomp.

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This post was sponsored by the Australian Mushroom Growers Association as part of the Mushroom Mania campaign. Chompchomp has been delighted to be part of this campaign for three years running as she is a huge advocate for all things mushroom. She would also like to thank all the team from St Michael for coming on board with creating a mushroom themed degustation.
 
St Michael 6003
483 Beaufort Street, Highgate WA 6003 | (08) 9328 1177 | Facebook
Price: Small bites $8-18, Mains $15-30, 7 course tasting menu $89

 St Michael 6003 on Urbanspoon

Curing our Ills with Mushrooms at Sapore Espresso Bar, Belmont

Posted by  | Categories: Breakfast/Brunch, Featured, Modern Australian, Perth, Restaurants

The Boy and I were struck down with the killer Flu of the Year this month and it completely knocked the stuffing out of us. Everything became a huge effort and suffice to say life wasn’t much fun. At the tail end of our sickness we decided to cheer ourselves up and head out to the Avon Valley for the Toodyay Food Festival. Toodyay is roughly an hour’s drive from our house and when we got about half way both of us became overwhelmingly tired and nauseous.

It took about five minutes of us whingeing to each other before we realised the insanity of what we were trying to do. Walking around a food festival when I could barely stand up followed by another hours drive home sounded more like torture than enjoyment. We agreed this idea was a little ambitious and turned the car back around. As we headed home I realised we had nothing in the fridge because I had originally anticipated we would be stuffing our faces at the festival. We took a detour through Belmont and landed at Sapore Espresso.

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I was no stranger to the tasty creations of this humble café having followed them on social media for some time. I had yet to actually set foot in the venue however as I tend to be a bit overly loyal to my Vic Park stomping ground. I was to find that this was a poor judgement as Sapore definitely is a winner, even for a gluten intolerant like me.

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Fresh juice ($5.90) orange, carrot and celery with added spinach

Regrettably my flu-stomach wasn’t up for a coffee. Sapore serve Fiori coffee which I am quite partial to as it is a tasty brew however this may be a good reason to return and sample their breakfast menu at a later date 😉 We started off with a cleansing freshly made juice of orange, carrot and celery. I asked for added greens into mine in the grim hope it would fix all my ills. Whilst it didn’t cure me I definitely felt a small increment better.

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Wild mushroom bruschetta ($17.50, GF, V)

There is no hiding my obsession with mushrooms. I am sure it is this high level of addiction that has earned me the role as one of the official bloggers for the Mushroom Mania promotions three years running. It is easy to write about something I love.

Sapore’s trio of sautéed mushrooms was filled with an abundance of enoki, King oyster and field mushrooms, just like I make at home but enhanced by the fact that I didn’t have to lift a finger to prepare it. I loved the fleshy texture of the King oysters with the near crunchiness of the enoki. Served with tangy goats cheese and drizzled in truffle oil I was certain THIS was the medicine I needed.

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It was not a problem to make this dish gluten free and I appreciated that the chef recognised how small gluten free bread is and gave me three pieces instead of the expected two. A bargain really when you consider the price.

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Chicken mushroom risotto with mascarpone ($21.90, GF)

The Boy needed a similarly medicinal meal and ordered the heart-warming daily special; a creamy chicken risotto with mushrooms and mascarpone.

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Whilst the Boy will rarely will eat meat, given how unwell he had been that week he felt he needed some protein to help him recover. It was the first decent meal we could hold down in days and it hit the spot right on the mark for both of us.

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Salted caramel macaron (GF)

My regular readers will already know that I struggle to hold myself back from turning every meal into a multi-course bonanza. This time round however my delicate stomach submitted to the Boy’s pleas to restrain myself. I still needed to end on something sweet and the perfect way to do this was with a home-made macaron. Sapore change their macaron flavours regularly and the flavour of the day for our visit was salted caramel. It had excellent texture with a pronounced salty aftertaste. I wished I had room for more.

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Cupcakes on the counter (not GF)

Sapore Espresso was something of a hidden gem to me. It is easy as a Vic Park resident to give preference to our local options and overlook those that are off the popular café strip but still nearby. This is definitely a place worth trekking over the train tracks for and I look forward to returning there to sample their breakfast.

Chompchomp planned for this meal to be sponsored by the Australian Mushroom Growers Association as part of her role in the Mushroom Mania campaign however she did not come prepared with her pre-paid VISA cards. She ended up paying for the meal in full herself. A shame because it really was a mushroom feast, however not to worry. It has left more money in the Mushroom Mania kitty for her to fund not one but two mushroom degos! Stay tuned in the coming weeks for more details on these two incredible meals…
 
Sapore Espresso Bar
Opposite Belmont Forum, 275 Belmont Avenue, Belmont WA 6105 | 0410 572 066 | saporeespressobar.com.au

 Sapore Espresso Bar on Urbanspoon

My Radio Debut on The Food Alternative RTRFM

Posted by  | Categories: Events, Perth

I have never been one to listen to mainstream commercial radio stations. Since my teens I have always preferred to listen to either Triple J or more locally based community stations such as RTRFM. This in part comes from my dislike of commercial music and advertisements but also because I have a desire to hear new, interesting music that hasn’t already been played on the radio a hundred times over.

RTRFM is one of Perth’s most popular community radio stations and they are well-known for their individuality and progressive broadcasting. In April this year RTR’s weekday show Drivetime launched a segment called The Food Alternative. It is aired every Tuesday night and brings a range of guests onto the show including bloggers, chefs and culinary experts. They have covered topics such as wine in the Swan Valley, artisan raw chocolate and how to find the hidden gems to eat in Chinatown.

I have followed The Food Alternative for some time and look forward to my weekly instalments on my drive home from work. I may be a little biased however as I could easily listen to foodies talk about food for hours. In fact, I could listen to them for nearly as long as I can listen to crazy cat people talk about their cats.

And trust me that is a long time!

I was very flattered to be invited recently to come on the show by The Food Alternative’s organisers Laura Moseley and Ai-Ling from Food Endeavours of the Blue Apocalypse to talk about my experiences dining out in Perth gluten free. My blog was originally created to help people like myself be able to know where and how to eat out so being able to spread the word on radio was a huge privilege.

I was extremely nervous before I got into the studio. Was I going to sound nasally? Can I avoid saying umm too much? Will I talk too fast, or worse, will I just freeze and not know what to say at all?

Have a listen to the Podcast and find out for yourself…

images-252x157

RTRFM RADIO POD CAST

THE FOOD ALTERNATIVE #18: HEY GLUTEN, GET OUT

Launch party to celebrate Australia's first Humane Food Region

Posted by  | Categories: Events, Featured, Perth, Restaurants, Swan Valley, Winery

Australia has just announced the inception of its very first Humane Food Region. Being a patriotic Western Australian I was so proud to learn that this region was the Swan Valley. The Humane Food movement is an initiative from the RSPCA to recognise businesses that are committed to using food that can be defined as animal welfare friendly. This means more than just labelling products as cage free eggs and free range pork. It translates to these animals being able to have a better quality of life and respects their need to be able to live in an environment that is more natural for them.

Whilst the obvious solution to avoid these animal’s potential suffering is to switch to eating a vegan diet, it is not realistic to expect the entire general population to make this paradigm shift. The Humane Food movement aims at achieving the highest animal welfare standards possible in these industries in order to ensure that these innocent creatures are treated kindly and live a happier life without fear and stress.

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(photo credit City of Swan)

The RSPCA have a very stringent process to be accredited as a Humane Food producer and lists all of their accredited businesses on the Choose Wisely website.

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(photo credit City of Swan)

Currently there are 30 restaurants in the Swan Valley region that have signed up with the City of Swan to support the Humane Food region program and this list is growing in number each week.

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I was invited to attend the Humane Region launch party at Sandalford Estate last week. The evening was catered for by Sandalford with plenty of gluten free options for me to nibble on.

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Sandalford Chardonnay Pinot Noir Sparkling 2010

"cucumber cups" " salmon tartare" "perth restaurant reviews" "perth restaurants" "perth gluten free" "perth fructose friendly" "perth food reviews" "restaurants perth" "food photos" "perth food blog" "food blog" "travel blog" "perth" "perth travel blog" "chompchomp" "gluten free" "fructose friendly" "low fodmap diet" "fructose malabsorption" "gluten free cooking" "raw food cooking" "gluten free recipes" "fructose friendly recipes" "gluten free raw food" "fructose friendly raw food" "coeliacs" "coeliac disease" "humane food" "humane food region" "swan valley" "swan valley humane food" "animal welfare" "rspca wa" "city of swan" "sandalford estate" "sandalford winery" "sandalford wines" "swan valley food" "verity james" "lynne bradshaw" "dear friends" "co op dining" "kiren mainwaring" "mike price" "sittella winery" "humane region launch" "first humane food region" "manu fillaudeau" "fillaudeau’s restaurant" "don hancey" "caroline taylor" "taylor’s art and coffee house" "fiona lamont" "lamont’s" "dean williams"

Cucumber cups with salmon tartare (GF)

After a warm welcome from TV personality Verity James, we received a lovely speech from Lynne Bradshaw who is the president of RSPCA WA. Her passion for animal welfare spans back for decades and she has worked for the RSPCA for over ten years.

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Frittata with olive tapenade (GF)

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Our MC for the evening. Verity James

After the speeches were finished we got under way with the evening’s entertainment; the cook off! Six of the region’s top chefs agreed to participate using only humanely sourced produce.

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Silence as everyone relishes their slow cooked egg heaven

Kiren Mainwairing from Dear Friends and Coop Dining cooked a slow cooked duck egg with steamed bio-dynamic vegetables, sun choke chips and fennel pollen.

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(Photo credit Co-op Dining)

Slow cooked eggs are one of Kiren’s signature dishes and I am sure you have heard me rave on about them in the past as they are out of this world. With a delicately translucent egg white and perfectly molten yolk we stood around to watch the judging panel croon over every mouthful.

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Mike Price from Sittella Winery made a stunning dish of poached higher welfare chicken breast with avocado and a creamy tarragon sauce. This was topped with a sautéed Moreton Bay bug tail. Using the rest of the chicken, Mike made a compressed chicken leg terrine and topped it with wafer thin crispy skin, fried liver and baby carrots.

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This dish was considerably more substantial in size and I could see that the judges each trying to pace themselves so they wouldn’t be stuffed at the end! This dish was entirely gluten free and Mike was kind enough to hand a whole dish over to me to enjoy. I promptly ran off into the crowd with a beaming smile looking for the Boy to share it with.

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The lovely smiling Caroline Taylor from Taylor’s Art and Coffee House made her very popular Italian eggs. She illustrated beautifully that you don’t have to use elaborate cooking techniques and loads of ingredients to make a dish that everyone will enjoy especially if Don Hancey’s beaming smile was anything to go by!

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Her Italian eggs are made with whipping cream, chorizo, Danish feta and button mushrooms. Also being a gluten free dish she kindly gave me a portion to try. It was the perfect balance of flavours and has inspired me to return back to Taylor’s to have my own full serve to myself.

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Manu Fillaudeau from Fillaudeau’s Restaurant prepared smoked Linley Valley free range pork ribs shredded with cabbage stew, turned carrots and potatoes. His dish was also gluten free however before I could steal a mouthful the judges had torn their soft bread rolls apart and dunked it in the richly coloured stew. I didn’t want to risk any gluten contamination so I consoled myself by nabbing a singular potato.

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"parmesan chicken tenderloins" "roast tomatoes" "avocado" "spinach" "perth restaurant reviews" "perth restaurants" "perth gluten free" "perth fructose friendly" "perth food reviews" "restaurants perth" "food photos" "perth food blog" "food blog" "travel blog" "perth" "perth travel blog" "chompchomp" "gluten free" "fructose friendly" "low fodmap diet" "fructose malabsorption" "gluten free cooking" "raw food cooking" "gluten free recipes" "fructose friendly recipes" "gluten free raw food" "fructose friendly raw food" "coeliacs" "coeliac disease" "humane food" "humane food region" "swan valley" "swan valley humane food" "animal welfare" "rspca wa" "city of swan" "sandalford estate" "sandalford winery" "sandalford wines" "swan valley food" "verity james" "lynne bradshaw" "dear friends" "co op dining" "kiren mainwaring" "mike price" "sittella winery" "humane region launch" "first humane food region" "manu fillaudeau" "fillaudeau’s restaurant" "don hancey" "caroline taylor" "taylor’s art and coffee house" "fiona lamont" "lamont’s" "dean williams"

Fiona Lamont from Lamont’s made a very simple but incredibly flavoursome dish of parmesan chicken tenderloins with roast tomatoes, avocado and spinach. I was feeling very well kept as she also put aside a little gluten free portion without any crumb so I could try it too. The chicken was as tender as butter literally melting in my mouth.

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The final dish was made by Dean Williams from Sandalford Wines. He created San Choy Bau using Linley Valley Pork accompanied by prawn eggs rolls. This dish was not gluten free so I didn’t get to have a nibble but would be easy to adapt using gluten free soy and Hoi sin sauces.

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This wasn’t an event designed to be competitive so there was no winner to announce. I am sure the panel members were pleased with this fact as it would have been hard to choose. I loved how each dish reflected the chef’s individuality across a wide range of cuisine styles. Looks like the Boy and I have a few more places in the Valley to add to our wish list!

Chompchomp was an invited guest of the City of Swan.
 
Dear Friends is currently closed. Kiren’s other restaurant is Co Op Dining (read my reviews for Dear Friends and Co-op Dining)
2/11 Regal Place, East Perth WA 6004 | (08) 9221 0404 | www.co-opdining.com.au/
Co-Op Dining on Urbanspoon
Sittella Winery
100 Barrett Street, Herne Hill WA 6056 | (08) 9296 2600 | www.sittella.com.au
Sittella Winery & Cafe on Urbanspoon
Taylor’s Art & Coffee House (read my review)
510 Great Northern Highway, Middle Swan WA 6056 | 0447 441 223 | www.taylorscafe.com.au
Taylors Art & Coffee House on Urbanspoon
Fillaudeau’s Restaurant
Located in Pinelli Wines, 30 Bennett Street, Caversham WA 6055 | (08) 9377 7733 | www.fillaudeaus.com.au
Fillaudeau's Cafe Restaurant on Urbanspoon
Lamont’s Swan Valley
85 Bisdee Road, Millendon WA 6056 | (08) 9296 4485 | www.lamonts.com.au/venues/swan-valley
Lamont's Swan Valley on Urbanspoon
Sandalford Estate Winery
3210 West Swan Road, Caversham WA 6055 | (08) 9755 6213 | www.sandalford.com
 Sandalford Estate Restaurant on Urbanspoon

Creamy vegan mushroom sauce (gluten free, dairy free)

Posted by  | Categories: Featured, Perth, Recipes, Vegan, Vegetarian

Following a gluten free diet has become second nature to me. Ingesting just a tiny crumb of gluten has such a profound effect that there is simply no point me risking a reaction. Our whole household is gluten free to avoid any contamination and the Boy is more than happy to eat a gluten free diet with me.

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In contrast, my sensitivity to eating dairy products is not so black and white and I can tolerate small amounts. Being able to eat a little bit now and then leads me into a false sense of confidence as it isn’t something I have to avoid totally like gluten, I just try to minimise my intake. I have never been good at minimisation and generally prefer to take the all-or-nothing approach with most things in life, especially food. Progressive day to day carelessness in restricting my dairy intake is generally brought to a grinding halt after one of my hedonistic cheese binges. These joyous cheesy evenings always result in my skin becoming so inflamed and sore that I can barely stretch my fingers fully open. Consequently I have learnt to try to only eat dairy on special occasions.

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Being a massive lover of mushrooms, one of my favourite types of pasta sauces to prepare at home is a thick creamy mushroom sauce. I use as many different types of mushrooms as possible and add in some fresh herbs from the garden.  It doesn’t take me forever to prepare and is packed full of all the amazing nutrition that mushrooms provide.

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I decided to try to create the creamy goodness of a classic mushroom sauce but without all the lashings of dairy cream. I wanted to make it more allergy friendly and was curious to know if a vegan mushroom sauce could live up to its traditional dairy counterpart.

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I recommend that you try to get the freshest mushrooms possible to maximise flavour and get as many types of mushrooms as you can. I got these beauties from the new fresh food section at Belmont Forum. They have an impressive multitude of different mushrooms varieties including enoki, oyster, shiitake, shimeji, button, and Swiss brown.

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Creamy vegan mushroom sauce (gluten free, dairy free, fructose friendly)
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • 450 grams mixed mushrooms roughly chopped (e.g. Swiss brown, Portobello, button, shiitake, oyster, enoki)
  • 1 tablespoon of fresh sage
  • ½ cup dry white wine
  • 1 cup of unsweetened almond milk
  • 1 clove garlic
  • Olive oil
  • Fresh herbs (thyme, basil) to garnish
  • 350 gm gluten free pasta
Instructions
  1. Cook gluten free pasta according to the directions on the packet.
  2. Cook garlic in olive oil in a deep fry pan over medium heat until the garlic just starts to brown.
  3. Add all the mushrooms (except for the enoki mushrooms) and the wine and cook until the liquid is released from the mushrooms.
  4. Stir in sage and enoki mushrooms.
  5. Add milk and cook stirring until thickened
  6. Add salt and pepper to taste and garnish with some fresh herbs.

Disclaimer: Chompchomp was initially inspired to create this creamy vegan mushroom sauce from her participation in Mushroom Mania. About the time she was thinking of writing the post, she was approached by Belmont Forum to help develop a handful of recipes to promote their new fresh food section. Being a Farmer’s Market girl, she was initially sceptical about this proposition but after looking through the stores she was pleased to see that the majority of fresh produce in the Family Fresh store was grown in Australia and that there was a health food store with an excellent range of gluten free products too. Consequently she agreed to develop the recipes and all ingredients were provided at no charge.

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My Top Five Winter Gluten Free Indulgences

Posted by  | Categories: Chocolate, Fast Food, Featured, Perth

When I find something I love, I complete submerge myself into a level of addiction that often needs to be controlled by an external party, usually the Boy. Or sometimes it is controlled by the increasing numbers on my bathroom scales. Nevertheless, over the years I have come to accept that this is part of my personality and provided I have someone to check me into line when I get too carried away, it is a quick way to brighten up my day. Some of my obsessions are long lasting and others come and go like fashion so I thought I would share with you my top five gluten free indulgences for Winter 2014.

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1. Manjimup Black truffles

I am not a fan of winter, I really feel the cold and spend a large portion of this time of year huddled in front of a heater reluctant to move. However there is one highlight of winter which is the truffle season. For the duration of the three month truffle season our household goes truffle mad; chasing degustations, festivals and buying any fresh truffled product we can get our hands on. My fridge will be continuously stocked with truffle butter, truffle mustard, and truffle aioli and sometimes even some real fresh black truffle. One of my favourite ready made products is the truffle aioli made by the Truffle and Wine Company. It is knee-staggeringly truffilicious and fortunately I can purchase it throughout winter from a local Vic Park store called Nosh Gourmet.

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2. Hot Pot Popcorn

Popcorn would have to come in at a close number two for this winter. It’s somewhat healthy, naturally gluten free and incredibly moreish. But when you add the fact that Hot Pot’s popcorn is popped locally in Perth and is not mass produced, it ticks even more boxes for me. Hot Pot Popcorn have a number of addictable flavours with their Peri peri popcorn being one of their most popular. I am a slightly sweet, slightly salty fan but I recently tried their cinnamon flavour and it was tha bomb! It’s available at the Manning Farmers Market and a few independent grocers, head to their website for more information.

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3. Pana Chocolate Sour Cherry + Vanilla

Chocolate has been a staple food for me since I could walk but more recently I have seriously got into eating raw chocolate and prefer it to the more mainstream stuff. The problem with this is that most raw chocolate is sweetened with agave syrup. Now whilst this is gluten free, agave is about 90% fructose and whenever I eat significant quantities my gut becomes very unhappy. Pana Chocolate is a Melbourne based company that makes handmade raw chocolate using all natural ingredients. One of their flavours; the Sour Cherry and Vanilla 60% cacao is made without added agave and uses coconut nectar as a sweetener instead. Totally fructose friendly, woot!

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4. Au Naturale juices

After initially trialling a three day juice cleanse complementary of Au Naturale Juice back in February this year, juice cleansing has become a monthly routine for me. I never thought I would be able to survive for three days without eating solids as I am the type of person who is already planning what to eat for dinner in the morning as I’m eating my breakfast. Food spends a large part of its time taking up my subconscious thoughts and I imagined I would be one of the LAST people to be up for a juice cleanse. Let alone repeating one every month! Yet now, each month I look forward to the energy it injects into me and the “rest” that I give my overworked digestive system seems to do wonders for my allergies, skin and gut health. I have continued to stick with using Au Naturale for my cleanses as the company’s owner Jac is always happy to adapt her juices individually to be more fructose friendly. Her cleanses are all-inclusive with everything you need and you can also include extra options such as herbal teas, miso paste, flavoured broths and nut milks.

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5. Warm Spiced Rice pudding from the Tapas Man at the Vic Park Farmers Market

I cannot describe how happy I am that we now have our very own Farmer’s Market in Vic Park. My progression to become someone who takes eating seasonally and locally as a way of life has become so much easier. The Boy and I look forward to a market stall breakfast each week, come rain or shine, and enjoy that we can plan our week’s meals based on whatever looks good at the fresh produce stalls. The Boy will alternate between a number of the different food vendors each week and has worked his way around many of the options trying vegetarian Banh Mi’s from Baguette Me Not, Mexican baked eggs from That Little Mexican Place and Perfect Poffertje’s Dutch pancakes. In contrast I have been very repetitive with my breakfast choice. Call it my final addiction for winter; my breakfast every week is the Tapas Man’s warm spiced pudding with poached fruits and toasted almonds. Once you have tried it you will struggle to order anything else. Unfortunately they are not at the markets every week so check their Facebook page before you get your hopes up!

Chompchomp did not receive any payment or gifts in lieu of this post and it is written purely because she wanted to share her obsessions with her readers. Chompchomp accepts no responsibility for any subsequent addiction that may develop in any of her readers in the aftermath from reading this post. She advises that the purchase of any of the above mentioned products is done at the individual’s risk.

Must Wine Bar Bistro Lunch for Two

Posted by  | Categories: Bistro, European, Featured, French, Perth, Restaurants, Wine Bar

There are a small handful of restaurants dotted around Perth that I have particularly soft spot for. The mention of their name will always bring a smile to my face and propositions to return will always be met with a resounding yes. Must Wine bar is one of these venues. I have enjoyed countless meals in this classic French bistro with friends and family alike and I feel that I can always depend upon them to deliver polished service and quality dishes. Of course this meant that upon receiving an invitation to return to sample their new Bistro lunch special I was quick to schedule this lunch date in.

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Fresh bagette (included in Bistro lunch deal, no GF bread available)

Whilst our bistro lunch was kindly on the house, the Boy and I wanted more than just two courses for no other reason than we are greedy. I am not sure what has overcome us both this winter but we have both been eating like there is no tomorrow. We started off with some freshly shucked oysters and Must’s famous chicken liver parfait.

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Fresh shucked oysters: natural and Rockefeller (additional charge $21 for 1/2 dozen)

I am a total purist when it comes to my oysters and will always be satisfied if they are served to me natural however the Boy wanted to try something different so we also ordered some Rockefeller oysters grilled with spinach, Pernod cream and Gruyère. Whilst the flavours of the rich cream and Gruyère were luscious, I remained a loyal fan to the naked oysters. Each one of my oysters still had a pool of fresh sea water revealing to me just how freshly shucked they were. Exquisite. A couple of slurps and it was all over.

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Chicken liver parfait, Riesling jelly, toasted brioche and gluten free rice crackers (additional charge $24)

I have had the pleasure of devouring Must’s chicken liver parfait on many occasions. It has the same smearable smoothness of my mother’s homemade version. Eating it conjures up comforting memories of my childhood at Christmas time when Mum would made enough parfait to feed an army yet there were only three of us. Mind you, it never went to waste.

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About one minute before my water disaster

The Boy was provided with soft slices of toasted brioche however as there was no gluten free equivalent I was happy enough to make do with the rice crackers provided. After sectioning off a non-contaminated gluten free portion for myself I proceeded to get quite excited by my feelings of nostalgia. It wasn’t long before my flying hands has sent the Boy’s water glass tumbling across the table onto his brioche and separate portion of parfait. Ooops! No more brioche for him now!

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Sirloin steak, Frites, salad, béarnaise sauce (GF, included in Bistro lunch deal)

After a weekend at the Truffle Kerfuffle festival my stomach was craving something simple. I ordered the Sirloin steak with frites and béarnaise sauce; a classic French dish that is one of my French-born father’s favourites. My steak was cooked rare exactly as I had requested and was ever so juicy and flavoursome. The béarnaise sauce was rich and buttery with a lovely sweet aniseed aroma from the fresh tarragon.

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Chargrilled Huon Tasmanian salmon, lemon risotto, caper salad (GF, included in Bistro lunch deal)

The Boy opted for the char-grilled Huon Tasmanian salmon served on a bed of creamy lemon risotto with a fennel and caper salad. His choice was also gluten free allowing me to be able to sneak a couple of mouthfuls as he reached over and simultaneously stole some of my frites. His fish was tender soft with a crispy skinned surface.

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Warm chocolate moelleux, white chocolate ice cream (included in Bistro lunch deal)

For dessert the Boy chose the warm chocolate moelleux with white chocolate ice cream. This wasn’t a gluten free option so I didn’t get to sample its oozing deliciousness. Unlike me, the Boy isn’t a big fan of cakes or puddings and as I crooned over the molten chocolate centre erupting out from the centre he didn’t even bat an eyelid.

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Despite being relatively un-fazed by the beauty of chocolate lava, he barely uttered a word as he scooped up spoonful after spoonful until his plate was empty. It was obviously not THAT bad! 😉

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Citrus and vanilla brulée, raspberry sorbet, sesame snap (included in Bistro lunch deal)

After taking all my food photos I proceeded to fall into a similarly silent food trance as I golloped up my own sweet treat. Trust a French bistro like Must to excel at making a stellar brulée.

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I loved the layering of textures commencing with a crisp sesame snap on top of smooth raspberry sorbet leading to a translucently thin coating of caramel and finally ending in the smoothest of custard base.

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After allowing ourselves to be blissfully ignorant to the world while we feasted in the warmth of the restaurant, it was hard to imagine that we had to return back to the real world of boring Saturday chores and errands. Knowing I still needed the energy to get through a big list before the day was over I ordered my usual coffee; a short macchiato. And of course I didn’t need to say to our waiter “not topped up”, these guys know what a REAL short mac is!

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Short macchiato, Vittoria coffee ($4)

Must Wine bar are offering an $80 bistro lunch for two special which includes two courses with a glass of wine for two people. The menu is changed daily and customers have the choice of ordering an entrée and main, or a main and dessert. This special will run 7 days a week until November this year. Booking are recommended.

Chompchomp was an invited guest of Must Wine bar and received the $80 bistro lunch for two as a gift. She was in no way obliged to write a favourable review in exchange for this free feed. Being the over-indulgent person she is, a two course lunch wasn’t sufficient enough for her large appetite and she was happy to pay for her additional dishes at the above indicated prices.
 
Must Wine bar
519 Beaufort Street, Highgate WA 6003 | (08) 9328 8255 | www.must.com.au

 Must Winebar on Urbanspoon

Fighting the Elements to get to La Cholita, Northbridge

Posted by  | Categories: Bars, Featured, Mexican, Perth, Restaurants

There are two components that I need in order to happily publish a blog post about a restaurant; I need pretty photos and I need an interesting story. If either of those are lacking then it doesn’t matter how good the experience was I just cannot bring myself to publish it. Call it pride, vanity, perfectionism, whatever it is I cannot control it. My first visit to La Cholita, a Mexican bar in Northbridge presented me with this exact problem.

It was a great night out with fellow blogger Foodie Cravings which had originally started off with plans for us to attend an Eat Drink Perth movie event. However on arrival we found out there was no gluten free fare available so our evening evolved into an impromptu night of tacos, tostadas and wine at La Cholita. We laughed, shared stories and ate until we nearly popped; something that isn’t exactly unusual for the two of us. The next day I looked back on my photos and my heart sunk. They were all total crap!!!

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Guacamole, crispy corn tortillas ($6.50, GF on request)

Determined not to be beaten by bad lighting, over the following weeks I tried to encourage the Boy to join me on a return visit to La Cholita to acquire the focused, colourful captures of this venue’s food that I needed. Our first two attempts were stalled due to illness and family obligations until finally on a weekend where we had no plans I locked in a lunch date days in advance. Unbeknownst to me, the lovely weather man also locked some plans, his were for a severe weather warning. Awesome. Refusing to be beaten again, we headed into Northbridge hitting William Street at exactly the same time as the downpour.

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Selection of tacos. In front: Slow cooked pork, pineapple ($5, GF)

I reached across to the back seat of my car to grab my umbrella only to realise I had moved it into the car boot. I quickly jumped out of the car splashing through the riverine that was once the street gutter to peer into my empty boot. Argh! No umbrella in there either! By this point I was soaked through. Admitting defeat I ran to the parking meter grabbed a ticket and sprinted with the Boy down the street to arrive at La Cholita resembling a drowned rat.

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I already knew what to order having had a feast there only weeks before. Most of their menu is gluten free excluding the quesadillas, the fish and jalapeño tacos and the flour tortillas. The guacamole can be served gluten free if you request the crispy corn tortillas instead.

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A word of warning to the fructose malabsorbers out there, there was onion in many of the dishes on the menu. I decided to live with the consequences as my reaction to onion isn’t serious like that with gluten. I figure eating a little bit here and there on occasions is hardly going to kill me as I am so strict in avoiding it at home.

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Wood grilled octopus, smoky potato ($12, GF)

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Pumpkin, pickled cabbage, queso fresco taco ($5, Vego, GF)

I ordered a selection of four tacos which included vegetarian, prawn, beef cheek and slow cooked pork. The Boy’s vego option contained some spiced pumpkin, pickled cabbage and queso fresco. The tacos were soft and fresh making them easy to eat without falling apart.

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Pumpkin, pickled cabbage, queso fresco taco ($5, Vego, GF)

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Prawn, papaya salsa, cos lettuce, avocado ($6.50, GF)

The Boy will sometimes eat seafood so given there was only one vegetarian taco on offer, he ate the prawn taco for his second option. Two crunchy grilled prawns topped with some papaya salad, avocado and finely chopped cos lettuce made this a light option for those not wanting to eat the more heavy meatier choices.

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Beef cheek, pico de gallo ($5, GF)

I ate the remaining two tacos; the beef cheek and the slow cooked pork. Surprisingly the pork was my favourite as I am not the hugest fan of eating pig. Soft shreds of pork filled the taco to the brim topped with a single grilled piece of pineapple which had been cooked just long enough for the sugars to caramelise on the surface.

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Spiced duck, refried beans tostadas ($7, GF)

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Crab meat, avocado tostadas ($10, GF)

We also ordered some tostadas which are basically crispy corn chips with toppings. The spiced duck with refried beans had a decent amount of heat in it which was just what I needed to defrost my soaked, cold bones however the Boy found it too spicy for his tastebuds. He preferred the creamy crab with avocado although he did comment that the crab did not have a lot of flavour.

There was a break in the rain so knowing La Cholita’s gluten free dessert options were limited we quickly paid and marched down to James Street where I knew there was a Taiwanese dessert place called Meet Fresh. This place is very popular over in Sydney and this was our first store that had opened in WA. It was the late afternoon and we were the only customers.

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Supreme mango crushed ice

On my recommendation the Boy ordered the high tower of supreme mango crushed ice with vanilla ice cream. It contained a decent portion of fresh mango cascading over the syrupy sweet mountain of ice.

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Herbal jelly with taro, tapioca pearls and red beans

Unlike the Boy, I am a big lover of Taiwanese style desserts however I am a little bit inexperienced in that I never really know what I can order. I always have to double check then triple check what is gluten free. I ended up choosing the herbal jelly with taro, red beans and tapioca pearls. The pearls were chewy and sweet but I found the herbal jelly a bit flavourless compared to that I had at Taro Taro.

Knowing the next downpour wasn’t far away the Boy put his spoon down defeated by his mango mountain and suggested we head back to the car before we get drenched through again. My dessert was significantly smaller than his and so I had pretty much finished it. I happily agreed and gathered my things. As soon as we piled into the car the heavens opened. It was our first bit of good timing that day and I can say it was greatly appreciated!

 
 Chompchomp’s meal at La Cholita was a self funded taco feast paid for with soaking wet notes pulled from her drenched jeans pocket.  
 
La Cholita
279 William Street, Northbridge, WA 6003 | Facebook
$$ (Small plates $5-15, Mains $26-28)

La Cholita on Urbanspoon

Meet Fresh
Unit 7a, 109 James Street, Northbridge, WA 6003 | 0425 838 226 | www.meetfresh.net
Taiwanese desserts $5-10 each

 Meet Fresh on Urbanspoon

Gluten Free Italian at Modo Mio, Crown Perth

Posted by  | Categories: Degustation/Fine dining, Featured, Italian, Perth, Restaurants

Enjoying gluten free Italian cuisine in a restaurant is a rare luxury for me. Whilst it is easy to make gluten free pasta dishes at home, the number of Italian restaurants that can accommodate us are few and far between. Nearly three years ago, my gastroenterologist insisted I return to eating gluten for nearly seven torturous weeks in order to take the necessary biopsies for Coeliac disease testing. It was a hard slog with every day becoming an effort as the “poison” of gluten decayed my health.

In a pathetic attempt at maintaining a glass half full attitude, I decided to make the most of this time and eat all the gluteny foods that I had been missing for years. I consumed copious amounts of pasta, croissants, donuts and real bread for the duration of my gluten challenge. The fine dining Italian restaurant Modo Mio had only just opened at the Crown and so off I headed with the Boy to eat fresh pasta and bread while I still could. Just a side note, for those who choose to click on the link and read this old post of mine; please be warned! It is one of my very first posts I published back when I was on the steepest part of this blogging learning curve. I find it somewhat cringeworthy to read but remind myself that everyone has to start somewhere.

Years later I was approached by Crown Perth to return to Modo Mio for a subsidised return visit. I was interested to see how this fine dining establishment could handle a gluten free customer such as myself and so I gratefully accepted the invitation.

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(Note this isn’t the gluten free bread I received, it’s the Boy’s normal bread)

It had been a mad working weekend filled with emergencies and drama so the thought of sitting in an ambient restaurant with my favourite person sounded like the perfect recipe to unwind. We were warmly greeted and shown to our table which oddly happened to be exactly the same table we sat at back in October 2011. A weird coincidence indeed!

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Our waitress for the evening came over to introduce herself and answer any questions regarding the menu. She knew all the dishes in depth and proceeded to talk me through each one advising what was gluten free or how they could be adapted. I was pleasantly surprised that despite being a cuisine I thought wasn’t very gluten free friendly I had an abundance of options. There was even gluten free bread AND pasta available.

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Mosaico di salmone affumicato con caviale Oscietra ($33, GF)

We started with the trio of salmon entree. I could immediately see Modo Mio have lifted their game since they opened a few years ago. Our dish was beautifully presented with each component as fresh as the next. In the centre of the plate was a mound of soft salmon tartare tossed with citrus, cucumber and sour cream. Each mouthful disappeared in a second with subtle salty flavours accentuated by the occasional burst of a salmon roe egg.

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At the far end of the dish sat two silky smooth rolls of salmon perched on cucumber discs and filled with sour cream. One was topped with fresh dill and the other with crunchy poppy seeds. The Boy knows how much I love the sensation of poppy seeds splitting between my teeth and so he allowed me take that one as he reached for the other.

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The final component of the salmon trio was not the easiest portion to share. A hard-boiled egg was filled with more of the satiny smoked salmon and topped with a decadent spoonful of Oscietra caviar. We carefully halved the portion to ensure we each got an equal amount of the decadent topping. Not a bad mouthful of luxury for the price!

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We had specifically planned to share just one entrée so we could also have a plate of pasta before we hit main course. I mean, how can I NOT order pasta when she offered me a gluten free version? Our waitress had recommended that the best dish on the menu to have with the gluten free penne was the “spaghetti ai fruitti di mare” or, seafood pasta.

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Spaghetti ai fruitti di mare ($32, using GF penne)

Gluten free pasta can be temperamental to cook however I noted ours was exquisitely “al dente”. Each tube was liberally coated in richly flavoured chilli tomato sauce and buried deep in the dish was a generous serving of mussels, cockles, fish, squid and octopus.

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Abandoning all cares that I needed to leave some room for both our main and dessert, I tucked into the pasta greedily like a child with an ice cream on a hot day. This was an uncommon treat that I wanted to enjoy to the maximum.

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For my main dish I ordered the “doppio barramundi”, or double barramundi. This dish originally comes with Parma ham saccottini which are little parcels of pasta filled with Parma ham, and therefore it needed to be adapted to be gluten free. The chef kindly replaced the saccottini with some buttery greens and roasted cherry tomatoes.

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Doppio barramundi e prosciutto crudo, ‘saccottini’ al prosciutto e salvia ($48, made GF by the omission of saccotini)

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Each of the two fillets of barramundi were clean tasting without any of the muddy aftertaste that this fish can sometime have. The dish was simply finished with a thick sage and caper butter sauce.

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Orata alla plancia, caponata di melanzane, salsa ‘aioli’ e calamari ($45)

The Boy also ordered fish for his main choosing the seared snapper. A thick chunk of crispy skinned snapper on a bed of the smoothest mash was topped with a flavoursome eggplant caponata. A couple of portions of crumbed calamari, roasted cherry tomatoes and a light drizzle of saffron aioli finished the dish.

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Pure’ di patate con funghi trifolati ($12, GF)

I wasn’t anticipating such generously sized main meals as I’m accustomed to most fine dining establishments serving smaller portions. Consequently I ordered one side dish for us; the fresh made mashed potato with sautéed button mushrooms. Although I knew the Boy had already mash in his dish, I wanted some I could enjoy without any gluten contamination. Plus, who can go past sautéed mushrooms? Not me.

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Gelato ($14)

Many of you may have heard me mention about the Boy’s love of ice cream. It is an addiction that spans back for as long as I have known him. He waxes and wanes with his ice cream intake in a similar all-or-nothing fashion like I do with chocolate.  Modo Mio’s ice cream trio of amarena cherry marble, vanilla and Nutella did not disappoint my beloved ice cream connoisseur.

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Pannacotta alla vaniglia, zuppetta di ‘amarene fabbri’ e rabarbaro e croccante al caramello ($15, GF)

I opted for one of my favourite traditional Italian desserts; a pannacotta. It was perfectly formed with an exquisite ability to jiggle about without losing its shape despite my repeated attempts as I wobbled my plate about the table. It passed my test and I knew I made the right choice.

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It was served in a cherry and rhubarb consommé giving alternating sweet and tart flavours. We went silent as we tucked into our final dish for the evening. All you could hear was the repeated chink of our spoons against our plates as we scooped up each mouthful, both wistfully off in our own private thoughts of decadent dessertland.

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I love returning to a restaurant and seeing how they have grown and developed, especially when it is for the better. Whilst there wasn’t anything overtly negative with our first visit to Modo Mio, we did experience slow, inattentive service and our meal lacked any wow factor.

In total contrast, our most recent visit we were very impressed with the quality of the food and the attentive, knowledgeable service. We also found Modo Mio’s prices quite reasonable considering its location in the Crown complex. We will look forward to returning again in the future.

Chompchomp dined as a guest of Crown Perth. She was offered a meal of the value of $150 however in her usual gluttonous state she couldn’t hold herself back and ordered a further $100 worth of food and drink. She was more than happy to pay the remaining balance of their meal herself. She was in no way obliged to write a favourable review and did not let the wait staff know the purpose of her visit.
 
Modo Mio
Crown Perth, Great Eastern Highway, Burswood WA 6100 | (08) 9362 7551 | www.crownperth.com.au/restaurants/premium/modo-mio/about
Price: $$$$ Entrees $25-33, Pasta $27-34, Mains $31-51
Modo Mio on Urbanspoon

Gluten Free Overload at The Brisbane Hotel's Roast & Red

Posted by  | Categories: Bars, Events, Featured, Perth, Pub, Restaurants

For many years The Brisbane Hotel was one of our regular Sunday Session drinking holes. However in recent years our careers, families and a hint of maturity have replaced these fun-filled afternoons making them less and less frequent. Furthermore since becoming a food blogger, I find myself searching out new venues to visit rather than returning to our tried and tested favourites. Consequently, I confess I haven’t eaten at the Brisbane for well over a year, maybe longer. Last week I received an invitation to come along to their wintertime Tuesday “Roast and Red” night.

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Tuesday isn’t exactly a night that I would expect to see people out and about yet the Brisbane was alive with activity with customers drinking at the bar as well as those dining in. We were shown to our table and I was offered the “dietary requirements menu”. This wasn’t just the normal menu with scribbles and lines drawn across it but rather a specifically printed menu filled with gluten free and vegetarian options. This was a quick and easy way to impress me as there were loads of options on there including gluten free pizzas.

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The Brisbane’s Roast and Red special runs every Tuesday night throughout winter offering a full traditional styled roast served with a glass of their house-label Shiraz for the measly price of $25. They are more than happy to prepare separate gluten free roasts provided they receive advance notice on booking. We were warned by our waiter that the roast is a big serve however as per usual we didn’t heed this advice and ordered ourselves a couple of gluten free starters first.

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Tasting plate ($22.90, GF)

Gazing at the menu I was a little distracted by all the tasty gluten free pizzas and we nearly ordered one for our starter before my logic kicked in. It dawned on me that eating a whole pizza PLUS a roast PLUS dessert MAY just prove a teeny bit too much food for us. Maybe. We opted for the tasting plate and the special of the day instead.

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The tasting plate was a decent size with all items gluten free. The chorizo was mouth-wateringly juicy and burst with flavour on each bite. The mixed olives bowl had a pleasing range of soft and firm, green and black which suited the Boy and my differing preferences.

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The polenta chips were my favourite part of the plate crunching satisfyingly with each Chomp to expose the piping hot, soft centre. As we ate our way through them I thought to myself that I would have preferred it if there were a few more chips on our plate but by the time we had finished our meal I was actually thankful there wasn’t as I was super full.

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Special of the day ($22.90, GF)

Our second starter was one of the daily specials; seared scallops with crispy pancetta on a bed of cauliflower purée. Scallops and pancetta has always been a combination of flavours rocks my world; creamy soft sweetness with salty smokiness is close to being in heaven in my humble opinion. The scallops were lightly browned to a pale caramel colour yet remained silky on the inside like pillows of angelic deliciousness.

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Roast & Red special ($25 including wine)

Our waiter was mindful not to pump out our food too quickly and gave us the perfect amount of time to rest between courses before bringing out the star of the show; the roast. Having already given advance notice for my gluten free version, my chook had been stuffed with lemon and herbs instead of stuffing and was roasted separately from the rest of the birds to ensure no cross contamination.

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My gluten free gravy was made using the juices from my chook and arrowroot flour to thicken. The cheese sauce was omitted as there was no gluten free replacement however I didn’t even notice it missing. The chicken was tender and brimming with moisture, flaking off the bone easily. I admit that for $25 in a funky venue with attentive service, this was a meal hard to match in value around Perth.

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I was close to being well and truly stuffed. Layers of polenta, chorizo, scallops, half a chicken and a man-sized serving of roast vegetables all sat in my distended stomach fighting to make their way through my digestive tract. Thankfully I am one of the many who are blessed with a second stomach; the dessert stomach. And in these times it is a worthy anomaly to have.

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Chocolate nemesis, rhubarb and raspberry gelato ($14.90, GF)

As I gazed over the dessert menu I was astonished to see that everything on there was gluten free. I actually had to double check with our waiter to ensure this was correct. Indeed it was! I could theoretically have ALL the desserts. I paused briefly to consider whether this was possible before the Boy read my mind and promptly said “No!”

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We settled on the chocolate nemesis with stewed rhubarb and raspberry gelato. I reasoned that the raspberry gelato was to keep the Boy happy but in all honesty I was haggling for chocolate. Our dessert came out looking much more ladylike than my previous chocolate nemesis experience at the Rose and Crown where it looked more like a miniature replica of the ominous Mount Doom. Whilst the nemesis was very rich and dark, for a hard core chocolate lover such as myself it was the ideal way to end such a hearty feast.

A big thank you to all the staff at the Brisbane that looked after us for the evening, we couldn’t fault your service and friendliness. And an even bigger thank you for being such a gluten free friendly venue.

 

Chompchomp was an invited guest of The Brisbane hotel however her views are her entirely own and she was not obliged to write a favourable blog post in exchange for a feed. She is already planning on how she will be able to return as a paying customer so she can eat one of their gluten free pizzas PLUS a roast on the same night. It can be done. It’s all about the stretchy pants.
 
The Brisbane Hotel
292 Beaufort Street, Highgate WA 6003 | (08) 9227 2300 | www.thebrisbanehotel.com.au
 
$$$ Entrées $9-23, Pizza $19-22 (GF bases available for +$4), Mains ($25-39), Roast and Red Tuesday nights only, $25 including a glass of house Shiraz. Bookings are highly recommended. Call in advance if you want your roast to be gluten free and they will ensure it is cooked separately.

 The Brisbane Hotel on Urbanspoon

Losing my Volume Control at the Wild Duck, Nedlands

Posted by  | Categories: Degustation/Fine dining, Featured, Perth, Restaurants

Being the only food blogger in the family means the decision on where to go for dinner is invariably left up to me. I am by no means complaining about this allocated role however it does mean that my choices are often somewhat biased towards what I want to eat. For the Boy’s birthday this year, I wanted to make sure it was somewhere HE wanted to go. Upon his request I gave him a short list of choices and left him to do his own research. His first choice was Chefz Table however at the last minute they called to inform us that the restaurant was unexpectantly closing for the weekend. With only two days to find somewhere to book, I was worried we would be stuck with nowhere to go but fortunately managed to grab a table at the Boy’s second choice the Wild Duck in Nedlands.

We have visited the Wild Duck a couple of times when they were located in Albany. On our most recent visit we even managed to wow my stepdad by giving him his first experience of a degustation meal complete with fancy foams and gels. The Boy has very fond memories of Albany and was happy to see how this creative restaurant has managed moving up to the big smoke.

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Amuse bouche (the Boy’s)

Our evening began with the chef’s amuse bouche, a Thai influenced fish cake with a herb aioli. This tasty morsel wasn’t gluten free. My gluten free replacement was a single but super fresh oyster from Franklin Harbour.

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My gluten free amuse bouche (GF)

These South Australian oysters are always so plump and creamy and never fail to excite me. I also chose to have the matched wines with our degustation however I couldn’t help myself from starting the meal with an additional glass of bubbles. In hindsight, I should remember that when doing a degustation with matched wines, I don’t NEED that extra glass of bubbles.

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Broccoli soup (GF, matched with Rickety Gate Riesling, Denmark)

Our first course was a cute little mug of broccoli soup. It was wintry cold and rainy outside and the warming soup was a perfect choice to ease us into an evening of eating and birthday celebrations. The thick creamy soup had a hint of sweet from the swirl of balsamic reduction and ended with a familiar tang from the crumbled Meredith Dairy goats cheese.

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Beef carpaccio (GF, matched with Thompsom Estate SBS, Margaret River)

Our second entrée was the beef carpaccio. The paper thin slices of brilliant, ruby red beef dissolved on my tongue in a second. Textural contrasts with some shaved fennel and watercress added layers of flavours which were accentuated by fresh horseradish and beetroot. The dish was finished with a sumptuous drizzle of slow cooked egg yolk. We had barely been there an hour and already we had enjoyed some of my favourites of all time; fresh oysters, champagne and slow cooked egg.

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Confit salmon (GF, matched with Anselmi San Vincenzo Dalphone, Italy)

Next up was the confit salmon. A perfect bite of salmon slow cooked at 42 degrees proved to be just as outstanding as our previous dishes. I loved how each dish contained elements of contrasting textures and flavours. Served with the salmon were pickled and charred cucumber and fresh samphire which added both crunchy and salty aspects to the palate. This was all smoothed out beautifully by some dollops of crème fraiche and drizzles of a dill infusion oil.

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Photo: 16 hour pork belly (non-GF version)

Unlike many of my fellow pork-obsessive bloggers, I don’t eat a lot of pork and I would rarely choose it unless it was part of a tasting menu. Consequently when I do eat it, it has to be pretty damn good for me to enjoy it. Wild Duck’s confit pork belly is prepared using slow cooking techniques over 16 hours resulting in a buttery soft texture and no greasy porky aftertaste. The crispy skin cracked exuberantly in my mouth making me giggle too loudly thanks my increasingly intoxicated state.

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16 hour pork belly (GF version, matched with Journeys End Cab Sav Coonawarra Station, South Australia)

The pork belly was served with a steamed pork bun which for me was adapted to be gluten free by leaving out the dumpling skin and serving me just the stuffing. Some grilled polenta, smooth sweetcorn purée, cubes of warm apple jellies and a crunchy apple and micro herb salad completed the dish.

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Optional extra course: Rabbit roulade, rabbit croquette, lentils (not GF)

Wild Duck offer a couple of optional extras with their degustation and in our usual state of gluttony we agreed to order both. The first optional course was a rabbit roulade with dates and pistachio alongside a red wine braised rabbit croquette. This dish was unable to be changed to be gluten free so the chef offered to make me something different.

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Gluten free Optional extra course: Beef cheek and fillet (GF)

My replacement dish was a duo of beef. Winter really is the time to get slow cooking and one of the best cuts of beef to slow cook is the cheek. My first time I tried cheek was moons ago prior to my blogging days at the Loose Box in Mundaring and I will never forget this memorable meal. Wild Duck’s dish was similarly heart-warming with wondrous soft shreds of beef cheek accompanying a charred nub of Black Angus fillet. It was served with a fondant potato, beetroot and cauliflower crumble, sousvide honey thyme carrots and a cauliflower purée.

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Sorbet palate cleanser (GF)

I had restrained from eating for most of the day to save room for dinner and it was becoming progressively obvious to the Boy that I was quite drunk. My voice volume was slowly increasing and my attention to detail to my photography had all but expired. The Boy reached across the table to grab my camera and flipped quickly through some of my shots whilst raising his eyebrows at me. I slurped up my sorbet noisily and returned his gaze with a coy smile.

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Crispy skin duck breast (GF, matched with Soumah Pinot Noir, Yarra Valley, Victoria)

Consequently details of our final main dish is a little foggier than I would prefer and the angling of my photo is somewhat clumsy. A fillet of crispy skinned duck breast was paired with cubes of grilled speck bacon, aniseed poached pears and braised honey carrots. Coloured smears of carrot purée and creamed peas made this dish quite a substantial one, this wasn’t a degustation where we went home hungry.

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Optional pre dessert: Lemon soufflé with coconut ice cream (GF)

Our second optional course was the pre-dessert; a picture perfect lemon soufflé with coconut ice cream. It was powder puff light and I could nearly hear the “poof” as I plunged my spoon in the ramekin. In fact I vaguely recall mimicking that “poof” noise as I tucked into it.

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Chocolate delice (GF, matched with Grant Burge Frizzante, Barossa Valley)

Our evening ended with the Wild Duck’s chocolate delice; a decadent mousse made from cream, eggs and chocolate. Scattered across my plate like Willy Wonka’s garden were wibbly-wobbly strawberry jellies, strawberry sponge and crunchy meringue kisses adorned with blobs of yoghurt parfait, fresh strawberries and bright pink strawberry powder. A bright and cheerful way to end a joyful evening together.

Happy Birthday to my best friend and my one true love. I love you and I love my life with you xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

 

Chompchomp paid for this meal out of her own pocket however at the end of the night the Boy reminded her to use their digital version of the Entertainment card to receive a $40 discount of the total bill. 
 
Wild Duck
35 Hampden Road, Nedlands WA 6009 | http://www.wildduckrestaurant.com/
$$$$ (Seven course degustation $105, nine course degustation $130, $50 extra for matched wines)

Wild Duck on Urbanspoon

WA Day at the Perth Cultural Centre for WA Signature Dish Grand Finale

Posted by  | Categories: Events, Featured, Gascoyne Region, Great Southern, Perth, Regional WA, WA Signature Dish

Over recent weeks I have been providing you with insider coverage of the inaugural WA Signature Dish competition run by Buy West Eat Best; a government initiative to help promote eating locally grown and made produce. I was appointed as the official blogger for the Gascoyne region and travelled up to Carnarvon to attend the regional final.

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"paul kelly" "shark bay wild king prawns" "salsa verde" "plantation vegetable" "gazpacho" "abacus crab sticks" "Shark Bay snapper ceviche" "lime mayonnaise" "pickled Gascoyne vegetables" "rhiannon birch" "dorper lamb" "lupin crust" "lupin flour" "za’tar crust" "sweet potato lupin salad" "moroccan flavours" "perth restaurant reviews" "perth restaurants" "perth gluten free" "perth fructose friendly" "perth food reviews" "restaurants perth" "food photos" "perth food blog" "food blog" "travel blog" "perth" "perth travel blog" "chompchomp" "gluten free" "fructose friendly" "low fodmap diet" "fructose malabsorption" "gluten free cooking" "raw food cooking" "gluten free recipes" "fructose friendly recipes" "gluten free raw food" "fructose friendly raw food" "coeliacs" "coeliac disease" "food event" "wa signature dish" "buy west eat best" "signature dish" "Gascoyne" "Gascoyne food" "western australian seafood" "cooking competition" "InContro" "in contro" "restaurant south perth" "seafood south perth" "seafood perth" "peter manifis" "taste of the gascoyne" "wa day" "cultural centre" "gascoyne" "great southern" "southern forests" "perth surrounds"

The Finalists (this photo courtesy of Buy West Eat Best & Clarity Communications)

The three other participating regions were Perth and Surrounds, Southern Forests and the Great Southern. Each region’s finalist received one-on-one mentoring by their delegated chef to help prepare them for the Grand Finale held at the Perth Cultural Centre on WA Day. On the big day, the Cultural Centre was alive with activity with much to see and do for people of all ages.

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The WA Day event was a free event and the Buy West Eat Best tent was packed full of stalls offering tastings of all sorts of local deliciousnesses including banana smoothies, gelato, oils, condiments and best of all, gluten free lupin flour chocolate cake. I was joined by two of my dear friends Foodie Cravings and Perth Munchkin who were also attending as official bloggers representing Perth and the Great Southern.

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Lupin flour chocolate cake (GF)

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(this photo is courtesy of Buy West Eat Best & Clarity Communications)

Each contestant had ninety minutes to prepare their dish from scratch using a variety of ingredients sourced from their region. Rhiannon Birch was competing for the Perth and Surrounds region and her dish was Dorper lamb with a lupin and za’tar crust with sweet potato and lupin salad with Moroccan flavours. Much to my approval her dish is entirely gluten free.

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Clare King’s “A Celebration of Beef in Thai style” (photo courtesy of Buy West Eat Best & Clarity Communications)

Clare King’s dish came from the Great Southern region titled “A Celebration of Beef in Thai style” and was made using a luscious Butterfield beef fillet topped with pearls of Pemberton Finger Limes.

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Paul Kelly (this photo is courtesy of Buy West Eat Best & Clarity Communications)

Many of you have already been following on the blog the story of Paul Kelly, the contestant for the Gascoyne region with his Gascoyne tasting plate. This colourful plate included Shark Bay wild King prawns with salsa verde, plantation vegetable gazpacho with Abacus crab sticks, Shark Bay snapper ceviche and some simple pan-fried Shark Bay Pink snapper with lime mayonnaise and pickled Gascoyne vegetables.

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Alana Starkie’s Southern Forest marron, Pink Lady apple, avocado & lime salsa (this photo is courtesy of Buy West Eat Best & Clarity Communications)

Competing for the Southern Forests region, the softly spoken Alana Starkie prepared some stunning fresh Southern Forest marron with a Pink Lady apple, avocado and lime salsa. To make the competition even more challenging, throughout the entire cook off the four contestants were individually interviewed by both their chef and the hosts Anna Gare and Don Hancey. I was surprised how well they all kept their cool under pressure and kept their focus on cooking!

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Lupin flour meatballs (GF)

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(photo courtesy of Buy West Eat Best & Clarity Communications)

The final decision for the winning dish was made by the panel of high profile judges; Guillaume Brahimi, Ralf Vogt and Rob Broadfield. You could nearly hear a pin drop in the packed marquee as each judge carefully tasted the four dishes.

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(this photo is courtesy of Buy West Eat Best & Clarity Communications)

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Whilst the quality and standard of each dish was high, there can only ever be one winner and this year the winner was Rhiannon Birch for her Perth dish of Dorper lamb with a lupin and za’tar crust with sweet potato and lupin salad with Moroccan flavours.

Congratulations Rhiannon!

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Winner Rhiannon Birch (photo courtesy of Buy West Eat Best & Clarity Communications)

For the recipes for all the contestants dishes head over to the Buy West Eat Best website.

 

The Buy West Eat Best WA Signature Dish Finale was a free event held on the 2nd of June 2014 at the Perth Cultural Centre. I would like to thank buy West Eat Best and all the team at Clarity Communications for allowing me to be part of this fabulous WA Signature Dish experience. Also thanks to Paul Kelly and Chef Peter Manifis for putting in such an incredible effort for the Gascoyne region. Fingers crossed for a win next year!

 

Cooling off my frustrations at Ingredient Tree, Wembley

Posted by  | Categories: Breakfast/Brunch, Featured, Perth, Raw Food, Restaurants

We had packed our bags, dropped the fur-children off at the Vet Hospital for boarding, parked the car in the long-term car park at the airport and were finally ready to check-in for our flight to Exmouth. That was until we found out the bad news; we had missed our flight. I had muddled up our departure times with that of our original booking meaning our plane was well on its way to Exmouth without us. Angry with myself for such stupidity and frustrated that there was no further flights out that day, the last thing I wanted to do was to go home to an empty cat-less house.

The Boy could see I was close to tears and in a humble attempt at diffusing the situation he suggested we go somewhere for a late breakfast and unwind. I felt the need to get away from my familiar surroundings as everything homely reminded me of my mistake. After briefly consulting Urbanspoon on my phone I randomly chose for us to visit Ingredient Tree in Wembley.

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The small café was nearly at full capacity with tables of families, couples and the odd loner busily working on their iPad. We seated ourselves at one of the communal tables near the window giving me plenty of natural light, a must for decent food photography!

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Ingredient Tree serve Genovese Coffee which is a blend of high quality beans roasted with the aim to produce a one size fits all styled beverage that is suitable to drink both as an espresso as well as something more milky. I ordered my usual short macchiato and although it was a little wait for our coffees to arrive, it was a much welcomed shot of warmth to calm my frazzled nerves. We waited some time to place our orders to be followed by a reasonably longer wait for our meals. I figured that maybe they were not used to a busy Saturday morning however I did note one staff member spent most of his time chatting outside in the sun while customers waited.

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Salmon ($19)

The Boy ordered the salmon served with beetroot fritters, horseradish cream and two poached eggs. His fritters had lots of flavour however he felt their consistency didn’t live up to his expectations as they were a little wet and undercooked. He commented he felt the dish had a lot of potential but just wasn’t quite prepared right.

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His poached eggs gave a half-sized eruption of yolk porn as some of his yolk had started to solidify. It was still enough of an ooze of goo to satisfy his poached egg cravings.

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Quinoa patties ($19, GF, DF, vego)

I ordered the quinoa patties made with quinoa, pumpkin and lentils. It was topped with wilted spinach, slow roasted tomatoes and two poached eggs. A couple of spoonfuls of house made capsicum relish were dolloped on the side for extra flavour. Like the Boy, I also thought my dish had a lot of potential however my quinoa patties were sloppy in texture turning to mush under my fork.

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Quinoa patties ($19, GF, DF, vego)

My stress of the morning made me forget to ask for omission of any onion. Lo and behold, I was out of luck for the day as the patties were filled with large chunks of onion. These chunks helped the patties to fall apart even more however this actually was a blessing in disguise as it meant it was easy for me to pick the onion pieces out. The relish added a lovely mustardy sweet flavour to the dish and I am certain if the patties were prepared more lovingly this dish would have been delightful.

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It was definitely a morning for a two course breakfast. As you probably already know, most of my breakfast outings end in dessert. In fact most of any outing with me ends in dessert.

And what is the problem with that I ask?

After another delay waiting for service, we were informed that there were no more gluten free cakes or desserts remaining as they had sold out. Looking at the delicious counter of sweets I cannot deny I felt a flicker of anger again at myself…..why do I have to miss out? Damn you gluten!

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Rawsome Lovebite Slice (GF)

Thankfully our waiter saved the day as in addition to their own home-baked goodies they stock some of the Rawsome raw desserts. He brought over their product list so I could find one that wasn’t too heavy on the fructose content. I chose the Love Bite slice which one of the items that is free of dates. A lot of types of dried fruit which can run total havoc with my fructose malabsorption so I really try to avoid them. The slice did however contain some agave nectar which also isn’t ideal for me but a small amount is tolerable once in a while.

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Rawsome Choc Mint Slice (GF)

The Boy chose the Choc Mint Slice which does contain dates so I left it for him to enjoy for himself. We are both big fans of raw desserts and while I know they are often quite high in calories, I love that I never feel any sugar “comedown” after eating them as all their ingredients are natural and unprocessed. Over to the side of the café is a shop section selling a collection of gourmet ingredients from both local and international producers. Of course after we finished eating our treats I couldn’t help myself and went over for a little browse where I found a variety of interesting gluten free products that found their way into my basket.

Ingredient Tree have a number of interesting options for breakfast and I am hoping that I just caught them on an off day. If our dishes were executed better, both would have certainly been worth returning back for. Maybe those sell-out gluten free cakes will bring me back for a second time.

Chompchomp dined at Ingredient Tree on her own budget. The rest of her budget was blown in fees in order to be able to catch the next flight out to Exmouth. 
 
Ingredient Tree
87a Herdsman Parade, Wembley WA 6014 | (08) 9287 1100 | www.ingredienttree.com | Facebook
Price $$ (Meals $13-21)

 Ingredient Tree on Urbanspoon